Methods for Self Testing Sub Health of Workplace White Collars

These 30 projects are: mental stress, anxiety and unease; Loneliness, inferiority, depression, and distress; Scattered attention and shallow thinking; Easy to get excited, annoyed by nothing; Memory loss, forgetting names of acquaintances; Interest fades, desire decreases sharply; Laziness in socializing and low mood; Prone to fatigue and eye fatigue; Decreased energy and delayed movements; Dizziness and bloating, difficult to recover from; Long standing, feeling dizzy and disoriented; Limbs are weak and powerless; Weight loss and weak physical strength; Difficult to fall asleep, easy to wake up from frequent dreams; Not wanting to wake up in the morning, often taking a nap during the day; Localized numbness, hands and feet are prone to cold; Excessive sweating in palms and armpits, dry tongue and mouth; Feeling low-grade fever and night sweats; Back pain and soreness, one after another; White coating on the tongue and spontaneous bad breath; Oral and mouth ulcers, recurring; Poor taste buds and loss of appetite; Sour belching and indigestion; Dizzy constipation and abdominal fullness; Easy to catch colds and develop blisters on the lips; Nasal congestion and runny nose, sore throat; Hold your breath urgently, breathing urgently; Chest pain and tightness, feeling of pressure in the heart area; palpitations, palpitations, and irregular heart rhythm; Tinnitus in the back of the ears and easy dizziness in vehicles and boats.