Losing 15 pounds, changes in blood pressure and blood sugar levels

There is no unified standard for the changes in blood sugar and blood pressure after losing 15 pounds. Although weight loss can alleviate symptoms of hypertension and hyperglycemia, everyone's physical condition is different, so the changes are also different.

1. Blood sugar: Losing weight can help improve insulin sensitivity, and controlling blood sugar can help regulate blood sugar. However, obesity is not the only factor causing changes in blood sugar, and it is also related to various factors such as nutritional balance and metabolic changes in the body. Therefore, it is not possible to determine changes in blood sugar.

2. Blood pressure: Losing weight can reduce weight, which can lower the burden of fat on cardiovascular and cerebrovascular systems, thereby alleviating symptoms of high blood pressure. However, if an individual is severely obese, the change in blood pressure may not be significant after losing 15 pounds. Elevated blood pressure is not only related to obesity, but also to other factors such as genetics. Therefore, it cannot be accurately determined whether losing 15 pounds can restore normal blood pressure. If obesity occurs, weight loss can be done appropriately. During the weight loss process, it is necessary to understand the individual's physical changes. If there are any abnormalities, it is recommended to seek medical attention as soon as possible.