Is the low average hemoglobin concentration serious

Whether the low average hemoglobin concentration is severe or not needs to be judged based on specific values and causes. In most cases, mild low levels do not require excessive concern, but sustained low levels or other abnormalities may indicate anemia and other diseases. Low hemoglobin concentration is common in physical examination reports, and mild decrease may be related to recent dietary imbalance, menstrual bleeding, or mild iron deficiency. This type of situation can be resolved by adjusting the dietary structure, adding iron rich foods such as animal liver, lean meat, spinach, etc., and combining them with vitamin C to promote iron absorption. Usually, it can be restored to normal after 1-2 months of follow-up examination. Part of the population may experience fluctuations in indicators due to long-term vegetarianism or weak digestive and absorption functions. It is recommended to regularly monitor changes in blood routine. If the hemoglobin concentration is significantly lower than the lower limit of the reference value, or accompanied by symptoms such as dizziness, fatigue, pale complexion, palpitations, etc., it is necessary to be alert to pathological factors such as iron deficiency anemia, thalassemia, and chronic blood loss. Long term gastrointestinal bleeding, hidden blood loss caused by gynecological diseases, and bone marrow hematopoietic dysfunction can all lead to abnormal indicators. At this time, serum ferritin, transferrin saturation and other tests should be completed, and if necessary, bone marrow puncture should be performed to clarify the cause. Pregnant women, children and other special groups should be intervened in a timely manner when indicators are abnormal.

It is necessary to maintain a balanced diet in daily life and avoid excessive dieting. Eating high iron foods together with vitamin C can improve absorption rate. After re examination, if the indicators continue to be abnormal or accompanied by discomfort symptoms, it is recommended to go to the hematology department for further examination to clarify the cause and receive targeted treatment. Regular sleep and moderate exercise can help improve hematopoietic function, but it is important to avoid taking iron supplements on your own to avoid masking the condition.