A platelet count of 30-40 × 10 ⁹/L is considered moderately low and may increase the risk of bleeding. The severity should be determined based on clinical symptoms. Thrombocytopenia may be related to factors such as infection, drug reactions, autoimmune diseases, and bone marrow hematopoietic dysfunction. It is recommended to seek medical attention promptly to investigate the cause. Platelets are an important component in the blood responsible for stopping bleeding, with a normal range of 100-300 × 10 ⁹/L. When the value drops to 30-40 × 10 ⁹/L, the skin may develop bruising or purpura, the probability of gum bleeding increases, and the bleeding time may be prolonged after minor trauma. In this case, vigorous exercise or activities that may cause trauma should be avoided. Use a soft bristled toothbrush to reduce gum damage and observe for abnormal bleeding such as nosebleeds, hematuria, or black stools. Most patients can gradually recover their platelets by supplementing hematopoietic materials such as vitamin B12 and folic acid, or by treating primary infections. If the platelet count remains below 30 × 10 ⁹/L or is accompanied by severe symptoms such as vomiting blood and intracranial hemorrhage, there may be a risk of idiopathic thrombocytopenic purpura, aplastic anemia, leukemia, and other diseases. At this time, bone marrow puncture examination is needed to determine the cause, and if necessary, medical interventions such as glucocorticoid therapy, immunoglobulin injection, or platelet transfusion should be received. Some chemotherapy patients or those with splenic hyperfunction may also experience thrombocytopenia within this range, which requires evaluation and treatment by a specialist doctor.
It is necessary to maintain a balanced diet in daily life and increase the intake of iron and folate rich foods such as animal liver and dark green vegetables in moderation. Avoid taking medications such as aspirin that affect platelet function, and regularly monitor changes in blood routine values. If there are sudden symptoms of intracranial hemorrhage such as sudden headache, blurred vision, or changes in consciousness, emergency treatment must be sought immediately. The treatment plan for thrombocytopenia should be developed based on the specific cause, and it is not recommended to use platelet boosting drugs on one's own.
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