Is not liking socializing and preferring solitude a disease at the age of 13

Not liking socializing and preferring solitude is usually not a disease, but may be a manifestation of personality traits or stage psychological needs. 13-year-old adolescents are in a critical period of psychological development, and their preference for solitude may be related to factors such as introverted personality, environmental adaptation, self exploration, social anxiety, and high sensitivity traits. It is necessary to determine whether there are psychological problems such as social anxiety disorder and depression based on specific manifestations. Introverted teenagers often recover their energy through solitude and have a greater need for deep communication rather than social exclusion. Some children temporarily avoid socializing due to school transfers, family changes, etc., which is an adaptive response. During the self-identity stage of adolescence, solitude helps to integrate thinking and emotions, which is a normal developmental process. If accompanied by physiological symptoms such as palpitations and hand tremors, it may indicate social anxiety disorder. Highly sensitive individuals have low tolerance to stimuli, and solitude is their mode of regulation. In rare cases, long-term isolation and refusal of basic interpersonal contact may indicate psychological problems. If the mood is low and interest is lost for more than two weeks, be alert to depression. If there is post-traumatic avoidance or psychotic symptoms such as auditory hallucinations and delusions due to bullying, professional intervention is necessary. Observing whether it affects daily life functions is a key criterion for judgment.

Parents should respect their children's need for solitude and avoid forcing them to socialize, which can gradually guide socialization through shared interests. Encourage ways of self release such as writing diaries and artistic expression, and cultivate one or two deep friendships that are more important than extensive socializing. If self harm tendency or functional impairment is found, it is recommended to seek evaluation from a psychological counselor. Maintain non judgmental communication in daily life, help children understand their own traits, establish healthy social boundaries, and balance solitude.