Is it toxic to boil dried yellow cabbage directly

Dried yellow cabbage is generally non-toxic when boiled directly, but it needs to be fully soaked and cooked. Huangcai contains a small amount of colchicine, which may cause gastrointestinal discomfort if left untreated. During the sun drying process, some colchicine in dried yellow cabbage will decompose, and when boiled directly, high temperatures can further destroy residual toxins. It is recommended to soak in water for at least 2 hours before cooking, change the water 2-3 times in the middle, and then boil in boiling water for at least 10 minutes. Fresh yellow cauliflower has high toxicity and must be blanched before consumption, while dried products have relatively improved safety after dehydration.

In rare cases, consuming untreated dried yellow cabbage may result in toxic reactions such as nausea and vomiting. People with sensitive constitution and weak digestive function need to pay more attention to thorough hair soaking. Dried yellow flowers sold through legitimate channels in the market are usually pre treated, but those picked and sun dried by oneself need to be extra cautious.

It is recommended to pair dried yellow flowers with ingredients such as fungus and eggs for daily consumption to balance nutrition and avoid overeating on an empty stomach. When storing, it is necessary to keep it dry and ventilated. If mold appears, it should be discarded immediately. If discomfort symptoms such as numbness in the lips occur, seek medical attention in a timely manner. It is recommended for children and the elderly to control the single consumption within 50 grams. Huangcai is rich in dietary fiber and carotenoids, and can be safely incorporated into daily diet after proper processing.

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