Is emotional disorder a mental illness or a psychological illness

Emotional disorders are a type of mental disorder that possess both mental and psychological characteristics. Emotional disorders mainly include depression, bipolar disorder, etc. The pathogenesis involves multiple factors such as biological factors, psychological factors, and social environment. From a psychiatric perspective, emotional disorders have a clear biological basis. Patients often experience abnormal levels of neurotransmitters in the brain, such as serotonin, norepinephrine, and other neurotransmitter disorders. Brain imaging examination can detect functional abnormalities in specific brain regions. This type of disorder has a genetic predisposition, and family history is an important risk factor. Doctors usually prescribe antidepressants, mood stabilizers, and other medications for targeted treatment, such as sertraline hydrochloride tablets, lithium carbonate sustained-release tablets, etc. From a psychological perspective, patients with emotional disorders generally have cognitive biases and stress regulation disorders. Long term negative thinking patterns and adverse coping mechanisms may trigger or exacerbate symptoms. Psychological and social factors such as major life events and long-term stress may become triggers for the onset of the disease. Psychological therapy methods include cognitive-behavioral therapy, interpersonal relationship therapy, etc., which can help patients adjust their cognitive patterns and improve symptoms. Psychiatrists and psychotherapists often need to work together to provide the best treatment plan. During the cold season, it is important to pay special attention to the fluctuations in symptoms of emotional disorders, maintain a regular daily routine, increase outdoor activities appropriately, and ensure sufficient sunshine time. These measures can help stabilize emotions. Foods rich in tryptophan, such as milk and bananas, can help improve mood, but dietary regulation cannot replace professional treatment. When experiencing symptoms such as sustained low mood or excitement, it is recommended to seek timely medical attention at a mental and psychological specialist.