How to treat psychological addiction

Psychological addiction can be treated through psychological therapy, behavioral intervention, medication therapy, social support, alternative therapy, and other methods. Psychological addiction is usually caused by psychological dependence, environmental stimuli, emotional regulation disorders, personality traits, neurobiological changes, and other factors.

1. Psychotherapy

Cognitive behavioral therapy is a commonly used method to help patients identify misconceptions and establish healthy coping patterns. Motivational enhancement therapy improves treatment compliance by stimulating internal willingness to change. Group therapy can utilize peer support to reduce loneliness, while family therapy can improve triggering factors in intimate relationships. Eye movement desensitization therapy is necessary to address comorbidities such as post-traumatic stress disorder.

2. Behavioral Intervention

Stimulus Control Technology reduces the triggering probability by changing environmental cues, such as removing addictive related items. Emergency management adopts a positive reinforcement mechanism and consolidates withdrawal behavior through a reward system. Mindfulness training helps improve impulse control ability, while delayed gratification training can rebuild the brain's reward circuit. Regular behavior recording and feedback adjustment plan are required.

3. Medication therapy [SEP]: According to medical advice, naltrexone hydrochloride tablets can be used to block the reward effect, while bupropion hydrochloride sustained-release tablets can regulate dopamine levels. Antianxiety drugs such as lorazepam tablets alleviate withdrawal symptoms, while selective serotonin reuptake inhibitors such as paroxetine tablets improve comorbid depression. Medication should be accompanied by blood drug concentration monitoring and adverse reaction assessment.

4. Social Support

Join self-help organizations such as anonymous withdrawal groups to obtain sustained peer support, and vocational rehabilitation training to help rebuild social function. Community case management provides resource linking services and a family psychological education improvement support system. It is necessary to establish a multidisciplinary support network that includes social workers and psychological counselors.

5. Alternative therapy

Exercise therapy releases endorphins to replace addictive pleasure, while art therapy provides a channel for emotional release. Acupuncture and moxibustion can regulate the activity of midbrain limbic system, and transcranial magnetic stimulation can improve the regulation function of prefrontal lobe. Nutritional interventions such as supplementing with omega-3 fatty acids can help with nerve repair. Establishing a regular schedule and balanced diet can help with the recovery of neurological function, and 30 minutes of aerobic exercise per day can promote the secretion of endogenous pleasure substances. Suggest cultivating alternative hobbies such as painting or playing musical instruments, and participating in community volunteer services to rebuild a sense of value. Avoid contact with triggering scenarios and objects, and family members should learn non critical communication skills. Regular follow-up evaluations are necessary to prevent recurrence, and long-term adherence to a comprehensive intervention plan is more effective.