How to remove the flavor after eating chives and eggs

After eating chives and eggs, you can remove bad breath by chewing tea leaves, drinking milk, eating apples, taking lemon slices, or using mouthwash. The sulfides in chives and the protein decomposition products in eggs are the main causes of odor, and choosing foods that can neutralize or mask the odor is more effective.

1. Chewing tea leaves

The tea polyphenols and tannic acid in tea can decompose sulfides, and green tea or oolong tea has better effects. Chewing a small amount of dried tea leaves in the mouth and rinsing with water can not only freshen the breath but also reduce dental plaque. Be careful to avoid chewing strong tea on an empty stomach. For those with gastrointestinal sensitivity, it is recommended to choose light tea.

2. Drinking Milk

The fat in milk can encapsulate sulfide molecules, and whole milk has a better deodorization effect than skim milk. When drinking, let the milk stay in the mouth for a moment before swallowing. Lactose intolerant individuals can switch to sugar free yogurt. Paired with a small amount of honey can enhance the repairing effect of oral mucosa.

3. Eating Apples

Apples are rich in oxidase and dietary fiber, which can physically remove tongue coating residue when chewed, and fruit acid can neutralize alkaline odor substances. Eating with skin on is more effective, and quercetin in apples can also inhibit the growth of oral bacteria. People with diabetes are advised to choose green apples.

4. The citric acid in lemon juice undergoes esterification reaction with sulfides, and the effect of fresh lemon slices is better than that of lemon sugar. Keep the oral intake time within 3 minutes to avoid damaging the enamel, then rinse your mouth with water. People with excessive stomach acid can use diluted lemon water as a substitute. 5. Use mouthwash containing chlorhexidine or povidone iodine to kill gas producing bacteria, and choose a non-alcoholic formula to avoid dry mouth. When using, rinse vigorously for 20 seconds and focus on cleaning the base of the tongue. Use dental floss to remove food residue between teeth for a longer lasting effect. Children should use a specialized mild formula.

It is recommended to rinse your mouth with warm water immediately after eating chives and eggs to avoid the retention of odor substances in the mouth. Long term bad breath problems require examination for dental caries, gastritis, and other diseases, and maintaining the habit of brushing teeth after three meals. In terms of diet, natural flavor suppressing ingredients such as ginger and mint can be paired to reduce the accumulation of high-risk odor foods such as garlic and onions. Regular oral check ups and teeth cleaning can fundamentally improve breath problems.