How to clear the heat of stagnation in spring health? Recommended Five Organs Heat and Clear Fire Tips for Spring Health Preservation

Winter comes to spring, the sunshine begins to shine, and the world is full of vitality. What will happen to the human body at this time? Many friends have reported that although the weather is still very cold, when it comes to spring health, sometimes after spring, there may be symptoms such as oral ulcers, bad breath, constipation, restlessness, insomnia, colds, and fever. In fact, this is a manifestation of Yu Re not allowing external transmission. Why is this happening?

In winter, the Yang energy is hidden, people's activities are reduced, and they eat warm supplements. The blood circulation is slow, and the body's heat accumulates. In the beginning of spring season, the natural yang energy is generated, accompanied by depression in the body. The human body is prone to depression such as headaches, dizziness, bloating, hiccups, and irritability. Further deterioration, heat injury with vaginal bleeding, rectal bleeding, urinary bleeding, cough bleeding, and nosebleeds are common. When depression is serious in the body, it is easy to feel the external evil. Diseases such as virus infection, measles, chicken pox, mumps, scarlatina and other infectious diseases are also one of the reasons for the frequent occurrence of infectious diseases during the Spring Festival. Therefore, removing depression from the body in early spring is the key to health preservation.Lung meridian stagnation heat

Warm pathogenic factors enter through the mouth and nose, or wind cold enters and melts heat, causing internal obstruction in the lungs.

manifested as coughing, thick yellow phlegm, shortness of breath, thirst, restlessness, and even chest pain, asthma, and dry stools.

Radish Sugar cane juice.

Radish can relieve diseases, moisten the lungs, detoxify and produce fluids. Sugarcane pulp is sweet and cold, and can relieve heat. The combination of the two can clear lung qi, promote depression and phlegm.

Sugar cane can also be used to dissolve alcohol, olives can be used to dissolve food, and can also be used for excessive drinking, hot facial flushing, vomiting, and eating less.Stomach meridian stagnation and heat

Due to multiple factors, such as liking spicy, greasy, and excessive drinking.

manifested as burning pain in the stomach, acid reflux and heartburn, craving for cold drinks, swollen and painful gums, bad breath, and constipation. Use your thumb or matchstick to press, preferably massage 1-2 times a day. Clear the stomach, relieve fire, and detoxify.

Liver meridian stagnation heat

Liver meridian qi and blood are not smooth, and stagnation turns into fire, often caused by emotional disorders and staying up late.

Dizziness, swelling pain, flushing, dry mouth, irritability, different nightmares, rib pain, tinnitus like cicada.

Lotus Chrysanthemum Drink: 8 grams of dried mint (10 grams fresh), 12 grams of white chrysanthemum, extracted with 300 milliliters of boiling water, covered with a lid for 10 minutes to drink, 1 dose per day.

Peppermint can disperse, cool and clear, chrysanthemum can nourish the eyes and blind after long-term consumption, both can clear liver fire, be eye-catching, and calm the mind. It should be noted that mint should not be worn with turtles.

Kidney meridian stagnation and heat

Kidney meridian blood gas deficiency, stagnation and heat.

Symptoms include red cheekbones, emaciation, hot flashes and night sweats, dry mouth and throat, soreness and weakness in the waist and knees, red urine and nocturnal emissions, and less red tongue coating. Secondly, lightly clench your fists with both hands and massage your waist and eyes with your fists or the back of your fists, for 5 minutes each time. Doing this method frequently can strengthen the kidneys and eliminate fire.

Heart meridian depression and heat

Heart fire accumulation should not be external, disturbing the soul.

manifested as facial redness and thirst, yellow urine and dry stool, red tongue tip, swollen tongue body, and rotting pain. Vomiting blood, nosebleeds, skin sores, redness and swelling, thermal pain, restlessness, and insomnia.

Bamboo Leaf and Grass Root Drink: 10 grams of bamboo leaves, 20 grams of white grass roots, soak in 1000 milliliters of water for 1 hour, boil for 15 minutes, take the juice and drink.

Bamboo leaves can relieve deficiency heat, restlessness, and insomnia, quench thirst, while white grass roots can dispel blood stasis and close cold and heat. When used together, the two can clear the heart and calm the mind, with a sweet taste and not only delicious effects.

However, please note that Bai Maogen dislikes iron and should not come into contact with it. You can use clay pots, enamel pots, or non stick pots.

Prevention Tips

Through the above methods, I believe it can alleviate many discomforts in winter and spring seasons. However, if you want to prevent infectious diseases, you must purify the surrounding environment.

Here are two other tricks:

Palace Epidemic Prevention Pill

20 grams of rhubarb, 20 grams of Atractylodes macrocephala, crushed with water, twisted into pills like soybeans, and dried in a cool place. You can also increase the dosage according to the drug ratio, make several at once, and store them for future use. When using, ignite the prepared dry pills with fire and burn them in a censer. Use 1 pill for every 5 square meters of living space.This pill was used by the Qing Dynasty royal family to purify the air and prevent infectious diseases.

"Herbal Justice" praises Atractylodes macrocephala: Aroma eliminates pollution, surpassing four improper odors, so it is often used for epidemic diseases and can most effectively eliminate polluted evil qi. The yellow scent is abundant, it can reduce fire and detoxify, and when combined with Atractylodes macrocephala, it can enhance the effect of eliminating stagnation heat. It has a preventive effect on various respiratory infectious diseases.

Baby sachet

2 grams of Atractylodes macrocephala, 2 grams of Acorus tatarinowii, 2 grams of Polygonatum sibiricum, 2 grams of Lonicera japonica, 2 grams of Camphor, 2 grams of Borneol, ground into coarse powder, sewn into a sachet, worn on the chest, and changed dressing once every 7-10 days.

Before each wearing, it can be placed in the microwave and heated on low heat for 1 minute to evaporate the medicinal properties as much as possible.

Making these drugs into sachets and hanging them on children's chests, constantly sniffing the fragrance emitted by the drugs, can cleanse and remove impurities, prevent infectious diseases, and also avoid mosquito bites.

The formula includes Atractylodes macrocephala, Acorus tatarinowii, fragrant sheepskin for dispelling dampness, dispelling wind and cold, relaxing qi and relieving pain, dispelling spleen and stomach cold, camphor insecticide for appetizing and digestion, and prominent ice flakes.