Generally, in patients, high blood lipids can easily lead to fatty liver and cerebral thrombosis. At the same time, fat accumulates in blood vessels, making it more prone to arteriosclerosis. So, how is hyperlipidemia produced? Now, let's learn about it together with the editor!
How high blood lipids are produced
is related to the structure of daily life and diet: improper diet or excessive consumption of greasy and high sugar foods, excessive fat entering the body with the diet, retention in the blood, leading to elevated blood lipids.
Related to lifestyle habits: Smoking too much or excessive alcohol consumption can easily damage the spleen and stomach, leading to poor digestion and absorption of food, and instead causing lipid turbidity to mix into the blood, which can also lead to elevated blood lipids.
Related to congenital genetics: Some individuals with congenital constitution are relatively obese, with excess fat from a young age and a more plump body in adulthood. Excessive ointment in the blood can also lead to high blood lipids. Is hyperlipidemia effective for weight loss.
Moderate weight loss can effectively alleviate elevated blood lipids. Regular participation in physical exercise can strengthen the body and brain, burn calories, and help control weight. More importantly, exercise can increase the content of high-density lipoprotein in the blood, thereby reducing the content of cholesterol in the blood.
Can high blood lipids be treated with red wine?
Moderate alcohol consumption.
Patients with high blood lipids can drink alcohol in moderation, which can inhibit bad cholesterol, soften blood vessels, enhance cardiovascular function, and promote blood circulation in the body. However, excessive alcohol consumption can have the opposite effect, so excessive alcohol consumption should be avoided.
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