He didn't mean it to you like this! Women must see

Have you ever encountered someone who says' good morning and good night, baby 'but doesn't even want to pour a cup of hot water when you have a fever? There are too many "plastic saccharins" hidden in modern people's emotions, sweet enough to make hair grow but lacking in nutrition. Today, let's take a closer look at those "fake intimate relationships" disguised as sheep's clothing, and teach you how to use the discerning eye of a health person to identify the "technology and ruthlessness" in emotions.

1. The Three Dangerous Signs of Consuming Relationships

1. Emotional Vampire

Always makes you feel tired. Interacting with others is like a chronic inflammation in the body, which appears painless on the surface but continues to deplete the immune system. These people will treat your listening as an emotional trash can, but suddenly have a 'bad signal' when you need comfort.

2. Double standard dedication

A healthy relationship should be nutritionally balanced like grains and cereals. But some people will always remember the ingredients they are allergic to, but cannot remember the hand tremors caused by low blood sugar after working overtime. When dating, always choose the heavy flavors he likes and call them 'for your own good'.

3. Future Procrastination

I've been drawing a big cake for three years and haven't even cooked it yet. When it comes to meeting my parents, I say "wait a little longer". This relationship is like overnight soaked fungus, which looks full but actually breeds bacteria, and the longer it lasts, the greater the toxicity.

2. The truth that the body knows earlier than the heart

1. The gastrointestinal tract becomes an emotional barometer

Does it cause bloating and diarrhea after every meeting? In medicine, this is called the "gut brain axis reaction". When the subconscious perceives danger, the vagus nerve will directly make the digestive system light up a red light, which is more sensitive than a psychological tester.

2. A cliff drop in sleep quality

High quality emotions should be like lavender essential oil to help sleep. If you start waking up frequently at night and dreaming frequently, it may be the brain processing daytime relationship stress at night, which is equivalent to doing "staying up late detoxification" for the mind.

3. Sudden collective protest of the skin

Frontal acne, recurrent eczema, and urticaria attacks Dermatologists often say that 'epidermal problems depend on psychology'. When exposed to an invisible PUA environment for a long time, a surge in cortisol can trigger a skin inflammatory response.

III. Health Preservation Rules for Establishing Nourishing Relationships

1. Setting Emotional Dietary Fiber

Just as diet requires coarse fiber to promote metabolism, relationships should also establish healthy boundaries. Keeping 2 days of "alone days" per week can extend the shelf life of a relationship more than indulging in unrestrained intimacy.

2. Supplement relationship probiotics

to cultivate common positive habits, such as morning exercises together and researching health recipes. These positive interactions are like gut probiotics, which can inhibit the growth of "harmful bacteria" in relationships.

3. Regular mental health check ups

Monthly relationship assessment: Most Have you smiled more or frowned more recently? Is weight stable or overeating/anorexia? Body data never lies, it has more reference value than sweet words. A true good relationship should be like a slow simmering soup over low heat, which looks light but can nourish the five organs. When you start relying on questions like 'Does he love me or not?' to prove yourself, the answer is often already written in the body's warning for every palpitation and stomach pain. Remember, all relationships that require you to overdraw your health to maintain are essentially chronic poisoning.