Has he changed Heart up? These abnormal actions betrayed his sincerity, women must watch

When I was scrolling through my phone late at night, I suddenly realized that my significant other was the best Is it possible to keep the screen sideways and avoid your line of sight? The message that was supposed to reply in seconds has started to show "mental replies", even secretly giving the tripe from the hotpot to the dog next door at the table? Don't rush to brainstorm 80 episodes of the TV series yet. Behind these seemingly suspicious behaviors, there may be physical warnings that even he himself hasn't noticed.

1. Suddenly addicted to a phone may not be a sign of infidelity

1. Frequently rubbing your eyes and avoiding looking at the screen

When the retinal photoreceptor cells start to protest, people will unconsciously adjust the angle of their phone. Persistent photophobia and tearing may indicate dry eye syndrome or early leukorrhea The signal of obstruction, the blue light on the electronic screen will accelerate this problem. Suggest setting your phone to warm color mode and looking out the window every 20 minutes.

2. The speed of message reply drops sharply

Finger joint stiffness and typing pain may not necessarily be due to laziness to pay attention to you, as rheumatoid arthritis often starts from the knuckles in the early stages. Observing whether there is joint stiffness in the morning and supplementing with Omega-3 fatty acids appropriately can help alleviate inflammation.

2. Changes in dietary habits hide health codes

1. Suddenly picking fatty meat for you

People who were originally unhappy with having no meat begin to resist greasiness, which may be a warning from the gallbladder. Lower right abdominal pain accompanied by aversion to oil is a typical symptom, and B-ultrasound examination can detect whether the gallbladder wall is thickened.

2. Always shouting spicy when eating hot pot

In the past, I was obsessed with spicy food, but now I cough when exposed to it. Be alert to reflux esophagitis. Gastric acid corroding the esophagus can reduce mucosal tolerance, and raising the head of the bed by 15 degrees during sleep can alleviate nighttime reflux.

3. Changes in sleep habits are a barometer of the body

1. Suddenly sitting up in the middle of the night

Unconsciously sitting up during sleep may be a manifestation of obstructive sleep apnea. Accompanied by daytime sleepiness and memory decline, it is necessary to check for snoring and shortness of breath.

2. The frequency of grabbing blankets has skyrocketed

Abnormal fear of cold in winter may be due to hypothyroidism, cold hands and feet, and unexplained weight gain, which are worth paying attention to. Measure basal body temperature every morning, and if it is continuously below 36.3 ℃, it is recommended to check thyroid function.

4. Emotional fluctuations are not necessarily emotional deterioration

1. Suddenly becoming angry over trivial matters

Male menopause may begin after the age of 40, and a decrease in testosterone levels can lead to irritability and anxiety. Properly increasing weight-bearing exercise can stimulate hormone secretion.

2. Avoid intimacy Close contact

The skin suddenly becomes sensitive and resistant to touch, which may be neurodermatitis or early diabetes. Abnormal itching accompanied by difficult wound healing requires monitoring of fasting blood glucose.

When the person next to you shows these "suspicious behaviors", instead of worrying about emotional changes, it's better to take him for a comprehensive physical examination. Many major diseases are disguised as changes in lifestyle habits in the early stages, and early detection and intervention are the true manifestations of love. Prepare a cup of warm honey water and talk to him about health tonight.