Give the mind a healthy sky and avoid obsessive-compulsive disorder.
1. I often have unnecessary concerns about bacteria and diseases.
2. I often wash my hands repeatedly and for a long time, exceeding what is normally necessary. I sometimes have to repeat the same content, sentence, or number several times without any reason. I think I need to follow a special order when dressing, undressing, cleaning, and walking.
5. I often unnecessarily inspect things, such as checking doors and windows, switches, gas, money, documents, forms, letters, etc.
6. I have to do certain things repeatedly until I think I have done them well. I tend to doubt most of what I do.
8. Some unpleasant thoughts often enter my mind against my will, making it impossible for me to get rid of them.
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9. I often imagine that my carelessness or small mistakes can cause catastrophic consequences.
10. I often worry for no reason that I have a certain illness.
11. I often count without reason.
12. In certain situations, I am afraid of losing control and doing awkward things. I am often late because I unnecessarily spend a lot of time repeating certain things.
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