Diagnostic criteria for female sub-health

With the accelerated pace of social life, the pressure on women's work and life has increased, especially in busy and noisy cities, where the number of women with suboptimal health is increasing. Strengthening research on the characteristics, patterns, and prevention of women's sub-health has become an important topic in modern medicine. Just as diseases have various types and symptoms, sub-health states are also diverse. At present, there is no consensus in the medical community on the confirmation of sub-health status, and there is no certain standard in clinical practice. But some experts also suggest that after excluding diseases, 6 out of the following 30 items can be preliminarily determined to be in a sub healthy state. These 30 projects are:1. Mental stress, anxiety and unease; 2. Loneliness, inferiority, depression, and distress; 3. Scattered attention and shallow thinking; 4. Easy to get excited and annoyed by nothing; 5. Memory loss, forgetting names of acquaintances; 6. Decreased interest and desire; 7. Laziness in socializing and low mood; 8. Prone to fatigue and eye fatigue; 9. Decreased energy and delayed movements; 10. Dizziness and swelling, difficult to recover from; 11. Standing for a long time, feeling dizzy and disoriented; 12. Limbs are weak and powerless; 13. Weight loss and weak physical strength; 14. Difficulty falling asleep, easy to wake up from frequent dreams; 15. unwilling to wake up in the morning, often taking a nap during the day; 16. Local numbness and easy coldness of hands and feet; 17. Excessive sweating in palms and armpits, dry tongue and mouth; 18. Self perceived low-grade fever and night sweats; 19. Back pain and soreness, one after another; 20. White coating on the tongue and spontaneous bad breath; 21. Oral and mouth ulcers, recurring; 22. Poor taste and loss of appetite; 23. Sour belching and indigestion; 24. Dizzy constipation and abdominal fullness; 25. Easy to catch colds and develop blisters on the lips; 26. Nasal congestion, runny nose, and sore throat; 27. Hold your breath and feel shortness of breath; 28. Chest pain and tightness, feeling of pressure in the heart area; 29. palpitations, palpitations, and irregular heart rhythm; 30. Tinnitus on the back of the ears, easy to faint on vehicles and boats.To pay attention to women's health, we should first start by focusing on women's sub-health. Medical education and research institutions in China should promptly initiate research on women's sub-health status. While paying attention to their health, women should also often check whether their mental state is full, work and rest are combined, relaxation is moderate, and they are good at adjusting their mentality in life.