Couples whose relationship becomes sweeter and louder are secretly distancing themselves from these two habits

Can arguments also create a honey flavor? Couples who argue more and have better relationships may not have naturally good temperaments, but have quietly changed their habits Habits of life. Just like cooking hotpot in winter, if the heat is too high, it's easy to burn the pot, and if the heat is too low, it's not tasty enough. The key is to control the "just right" temperature.

1. Refuse to treat arguments as debate games

1. The desire to win or lose is emotional poison

Always trying to crush the other person with logic, often resulting in losing the relationship in the end. When phrases like 'you did the same thing last time' and 'data proves I was right' frequently appear, arguments turn into court debates. Try replacing 'you're wrong' with 'I'm a little sad', and the gunpowder instantly halves.

2. Press the pause button in a timely manner.

If you notice that your voice is starting to rise, why not make an appointment to have a cup of warm water. Research has shown that the human body is more prone to emotional excitement in low temperature environments. Before arguing in winter, increase the air conditioning temperature and give each other a 20 minute cooling off period. When we come back to talk, we will find that the argument we just had was nothing at all.

2. Stop Communicating through Old Accounts

1. Solve Current Problems Now

Retrieve socks confiscated three months ago and anniversaries forgotten six months ago, like pouring overnight dishes into hot pot. Focus on the specific contradiction in front of you and replace 'you never care about me' with 'I'm worried about not responding to messages in a timely manner today'.

2. Establish an emotional memo

Prepare a notebook specifically to record the moments when the other person moves you, and flip it over during arguments. In winter, cold hands can easily lead to irritability. At this time, seeing details such as "He warmed up the car in advance and waited for me" written on the notebook can reduce the anger by three points, no matter how strong it is.

Emotions are like a winter blanket, occasionally needing to shake the cold air inside to be warmer. Breaking these two habits is not about eliminating arguments, but about turning them into channels for building relationships. Try it next time you argue, maybe you'll find that arguing can also create sweetness.