Can oyster essence capsules be consumed for a long time

Oyster essence capsules are generally not recommended for long-term use. Oyster essence capsules belong to health food, mainly composed of oyster extract, which is suitable for relieving fatigue, improving immunity and other conditions. Long term use may increase the metabolic burden on the liver and kidneys, or lead to an imbalance of trace elements in the body. Specific populations such as those with liver and kidney dysfunction, seafood allergies, pregnant women, and children should use it with caution. Short term use of oyster essence capsules is relatively safe for healthy individuals, as they are rich in zinc, taurine, and other ingredients that can help improve sub-health conditions. It is recommended to take it every 3 months, with an interval of 1-2 months before deciding whether to continue taking it based on physical needs. During use, it is necessary to observe whether there are adverse reactions such as gastrointestinal discomfort and rash, and avoid consuming high calcium foods that may affect absorption. People with chronic diseases or taking anticoagulant drugs should pay special attention to [SEP]. Oyster essence capsules may enhance anticoagulant effects and increase the risk of bleeding. Long term excessive intake of iodine by individuals with thyroid dysfunction may interfere with hormone levels. Some products have added auxiliary ingredients, and long-term accumulation may cause intolerance reactions.

Daily health should prioritize obtaining nutrition through a balanced diet, and moderate consumption of seafood such as oysters and fish can replace supplements. Maintaining a regular schedule and moderate exercise is more important than relying on health supplements. If long-term use of oyster essence capsules is required, it is recommended to undergo liver and kidney function tests every six months. If symptoms such as dizziness and nausea occur, immediate cessation of use and medical attention should be sought. Health food cannot replace medication treatment, and patients with diseases should follow medical advice to use medication in a standardized manner.