Can Ciwujia treat insomnia

Ciwujia can help improve insomnia to some extent, but it should be used under the guidance of a doctor according to the specific cause. Ciwujia has the function of regulating the nervous system and is suitable for mild sleep disorders.

As a traditional Chinese medicinal herb, the active ingredient Ciwujia glycoside can exert sedative effects by regulating gamma aminobutyric acid receptors. For difficulties in falling asleep due to anxiety and stress, short-term use may improve sleep quality. Clinical observations have shown that some patients can shorten their time to sleep and reduce the frequency of nighttime awakenings after taking it. Ciwujia tablets or Ciwujia granules are commonly used for sleep disorders associated with neurasthenia. Their effects are mild and suitable for people who cannot tolerate benzodiazepines. However, for insomnia caused by organic diseases such as sleep apnea syndrome, hyperthyroidism, etc., the treatment effect of Ciwujia is limited. Severe insomnia patients with daytime functional impairment still require cognitive-behavioral therapy or standardized medication. Long term insomnia patients should rule out mental illnesses such as depression before use to avoid delaying treatment. Ciwujia may interact with certain anticoagulants, and patients with cardiovascular disease should use it with caution.

Improving sleep requires establishing a regular schedule, avoiding the use of electronic devices before bedtime, and keeping the bedroom environment dark and quiet. Can be combined with non pharmacological methods such as soaking feet in warm water, meditation, and relaxation. If insomnia persists for more than a month or affects daily life, it is recommended to seek medical attention from a neurology or sleep specialist and complete multi-channel sleep monitoring and other examinations. During the use of Ciwujia preparations, if adverse reactions such as palpitations and dizziness occur, the medication should be stopped promptly and medical attention sought.