It is generally not recommended for children to take vitamin AD drops for a long time. Vitamin AD drops are mainly used for the prevention and treatment of vitamin A and D deficiency, and excessive supplementation may lead to accumulation poisoning. Vitamin A poisoning may cause symptoms such as headache and vomiting, while excessive vitamin D may lead to problems such as hypercalcemia and kidney damage. Healthy children can usually obtain sufficient vitamins A and D through a balanced diet. Foods such as animal liver, fish, and egg yolks are rich in vitamin A, and sun exposure is the main pathway for the human body to synthesize vitamin D. If children are picky eaters or have insufficient sunlight, they can supplement with vitamin AD drops under the guidance of a doctor for a short period of time, but their blood vitamin levels need to be regularly tested. Special populations such as premature infants and children with chronic diarrhea may require prolonged supplementation of vitamin AD, but the dosage must be strictly adjusted according to medical advice. Some children with genetic metabolic diseases have lower tolerance to vitamin AD and need to avoid long-term use on their own. Regardless of the situation, during the supplementation period, it is necessary to observe whether there are any abnormal reactions such as anorexia or irritability.
Children's daily health care should prioritize obtaining nutrition through diversified diets, and vitamin AD drops should only be used as a temporary supplement. Parents should regularly take their children for growth and development assessments to avoid replacing their normal diet with nutritional supplements. If continuous use of vitamin AD preparations is necessary, it is recommended to recheck serum vitamin concentration every 3 months and adjust the supplementation plan based on the test results. At the same time, it is important to avoid taking other health supplements containing vitamin A or D at the same time to prevent the risk of excessive consumption.
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