Antianxiety and Soothing Medicine

Anti anxiety and heart nourishing and mind calming drugs mainly include anti anxiety drugs, sedative hypnotics, traditional Chinese patent medicines and simple preparations and other types, commonly including lorazepam, alprazolam, paroxetine, Wuling capsules, and Anshen Bunao Ye. These drugs must be used strictly according to medical advice and cannot be adjusted in dosage or discontinued on one's own.

1. Anti anxiety medication

Lorazepam belongs to the benzodiazepine class of drugs, which is suitable for short-term relief of anxiety symptoms and can regulate inhibitory neurotransmitters in the central nervous system. Long term use may lead to dependence, and sudden discontinuation of medication may result in withdrawal symptoms. Alprazolam also has anti anxiety and sedative effects, and is effective in treating generalized anxiety disorder, but may cause side effects such as drowsiness and dizziness. Paroxetine is a selective serotonin reuptake inhibitor that takes several weeks to take effect and is suitable for long-term treatment of anxiety disorders.

2. Sedative hypnotic drug

Dexmedetomidine improves sleep quality by enhancing gamma aminobutyric acid activity, and is suitable for anxiety patients with insomnia, but may cause discomfort such as bitter mouth. Zolpidem can shorten the time to sleep and is suitable for short-term insomnia treatment. Its efficacy should be evaluated after more than two weeks of use. These types of drugs may affect the next day's attention, and driving and working at heights should be avoided during the medication period.

3. traditional Chinese patent medicines and simple preparations

Wuling capsule contains Wuling mushroom powder, which can play a role in nourishing the heart and calming the nerves by regulating neurotransmitters, and is suitable for people with mild to moderate anxiety and sleep disorders. Anshen Bu Nao Ye contains medicinal herbs such as deer antler and Polygonum multiflorum, which have a certain improvement effect on insomnia of heart and spleen deficiency type. Zaoren Anshen Capsules have the effect of nourishing blood and calming the mind, and are suitable for anxiety during menopause or after surgery.

4. Plant extract

St. John's wort extract is effective in treating mild depression and anxiety, but may reduce the effectiveness of contraceptive pills. Jujube seed saponins can prolong slow wave sleep time and improve sleep structure. The extract of Forsythia suspensa should be avoided from being used in combination with antidepressants to prevent the onset of serotonin syndrome.

V. Adjuvant medication

Guweisu alleviates tension headaches by regulating autonomic nervous system function and is often used as an adjuvant therapy for anxiety. Melatonin is suitable for insomnia caused by circadian rhythm disorders and is helpful in regulating jet lag. Gamma aminobutyric acid, when used as a food additive, may exert a mild sedative effect through the blood-brain barrier.

During the use of anti anxiety drugs, it is important to maintain a regular daily routine and avoid consuming caffeine and alcohol. It is recommended to cooperate with non pharmacological therapies such as cognitive-behavioral therapy or mindfulness training. Eating a moderate amount of foods rich in tryptophan, such as millet and bananas, can help promote serotonin synthesis. Tai Chi, Ba Duan Jin and other soothing exercises can improve autonomic nervous system function. If there are adverse drug reactions or poor therapeutic effects, timely follow-up should be conducted to adjust the treatment plan, and self adjustment of medication dosage should be avoided.