When a relationship comes to an end, some people choose to communicate openly, while others are like a suddenly disappearing WiFi signal, even though they are still in the contact list, they can no longer receive messages of love. This state of "constantly contacting without taking the initiative" is often more agonizing than simply saying goodbye.

1. Why do some people choose silence instead of breaking up?
1. Conflict avoidance personality.
Some people are naturally afraid of facing conflicts and their scalp tingles at the thought of breaking up. They would rather use cold treatment to slowly fade out of each other's lives than face possible arguments or tears. Although this avoidance temporarily avoids embarrassment, it can bring longer emotional torment to the other party.
2. The mentality of riding a donkey to find a horse
Some people may consider their current position as a "spare tire" until they find a better option. They won't actively cut off the relationship, but they won't continue to invest in emotions either. This behavior often stems from fear of loneliness or uncertainty about one's own charm.
3. Calculation of responsibility Transfer
Some people hope to alleviate their sense of guilt by making the other person break up first through coldness. This seemingly 'gentle' approach actually shifts the responsibility and pain of the breakup onto the other party.
II. How to identify the emotional state of "false maintenance"
1. The quality of interaction has significantly declined
from daily phone Congee to mechanical greetings of "good morning" and "good night"; The replies are getting shorter and shorter without any mention. If this change persists for more than two weeks, we need to be vigilant.
2. You are no longer in the future plan
When the other person starts avoiding topics about the future or changes "future" to "me alone", this is often an important signal of emotional cooling. The person who truly loves you can't help but write you into their life script.
3. Body language does not lie
Subconsciously distancing oneself from others can best reveal true thoughts. For example, maintaining distance, avoiding eye contact, and resisting intimacy during dates Close contact, etc. These subtle changes often convey emotional changes earlier than words.
3. Coping strategies for "zombie romance"
1. Proactively communicate and confirm status
If you feel that your relationship is abnormal, you may want to find a suitable time to communicate directly. Use sentence structures like 'I noticed the closest to us...' to express feelings and avoid accusations. The real answer is often hidden in the other person's reaction.
2. Set emotional stop loss points
Set yourself an observation period, such as two weeks or one month. If the situation does not improve, be prepared to let go. Remember, your time is worth spending on a two-way emotional journey.
3. Rebuilding self-worth
Don't doubt your charm because of others' coldness. You can regain your focus and confidence in life by cultivating new hobbies, focusing on work, and spending more time with friends. The most painful thing in a relationship is often not the end, but the uncertain wait. When you find yourself constantly worrying about gains and losses in a relationship, perhaps this is the biggest danger signal. A healthy love should be as natural as breathing, without the need to hold your breath and focus on capturing every subtle movement. If the other party has already shown their attitude through actions, instead of asking "why", it is better to leave this deep affection to someone who truly knows how to cherish it.
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