Late at night, while scrolling through her phone, she was suddenly bombarded by her best friend's voice messages: "I actually quit milk tea for him!" Clicking on it made her laugh out loud - this girl saved a month's milk tea money to buy her boyfriend a game skin, but he only replied with "Oh". In the love of contemporary young people, there are always some ridiculous and ridiculous actions, such as the following seemingly affectionate but actually self deceiving behaviors.

1. Healthy Eating Double Standard Scene
1. Self inspired Dieting
Eating light salad to the level of a work-related injury resulted in stealing the other person's leftover fried chicken late at night. This kind of 'I eat grass, you eat meat' scene, besides harvesting low blood sugar and overeating impulse, will not make the relationship warm up. What the body needs is not performative restraint, but a stable supply of nutrients.
2. Feeding pig farming plan
Boil instant noodles with poached eggs at 3am and bake cookies on weekends until your hands cramp. When the kitchen becomes a slaughterhouse of love, the fatty liver and blood sugar levels on the medical examination report will not lie. Good relationships don't need to be proven with oil and sugar.
2. Emotional Management Big Crash
1. Angry Non Eating Technique
The act of using the stomach as a bargaining chip is equivalent to using the digestive system as a negotiating table. When the other person is so hungry that their hands and feet feel cold, they may be happily boiling hot pot. Negative emotions need to be released, but definitely not through the abuse of one's digestive organs.
2. Stay up late waiting for news.
Stare at the phone screen until your eyes are bloodshot, and the next day, be late for the meeting with dark circles under your eyes. The hormonal imbalance and immune decline caused by the disruption of the biological clock are much more serious than not receiving a good night. A person worth waiting for will not turn you into a haggard guardian stone.
3. Rewards for confusing dangerous behaviors
1. Umbrella delivering marathon in rainstorm
gave umbrellas in the rain against the risk of colds, and found that the other side had five folding umbrellas in the office. This kind of Qiong Yao drama style dedication not only increases the probability of emergency department registration, but also does not make the relationship stronger.
2. Self cutting social circle god operation
to show loyalty and delete all anomalies Sexual contact leads to being trapped in a social isolation. Human beings are social animals, and healthy relationships should be like a Shufulei cake - with independent support and gentle embrace.
True smart love is a two-way investment in health: bring a towel when exercising together, choose low oil and salt when ordering takeout, and remember to eat nutritious and balanced meals before fighting when arguing. The intentions that require you to overdraw your health to prove are like expired vitamins - no matter how fancy the packaging is, it should be discarded decisively.
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