Although I always talk about "loving myself" every day, I always carry expired hand cream in my bag; Late at night, watching videos of women's growth with passion, and continuing to pay for others' emotions the next day. These self consumptions dressed in exquisite clothing are quietly stealing your energy.

1. Replace real needs with a cheap sense of ceremony
1. Pseudo exquisite trap
Ins style ornaments priced at 9.9 yuan with free shipping are piled up on the dressing table, but they are reluctant to replace the old towels that prick their faces; Follow the trend and buy internet famous health tea bags, then turn around and continue staying up late watching TV dramas. The true delicacy lies in the white noise in the headphones, the warm water that can be enjoyed at any time in a constant temperature kettle, and the action force that immediately satisfies one's needs.
2. Fake Emotional Value
There are 200 "healing" short videos in the bookmark, and in reality, when faced with pressure, one will only indulge in overeating; Being the emotional tree hole leader for your best friend is the right way, but when you encounter grievances, you tend to habitually say 'it's okay'. Identifying emotions and resolving them are two different things, just like the difference between knowing to use an umbrella when it's raining and actually carrying one when going out.
2. Treating Overgiving as Survival Wisdom
1. Pseudo Generosity in relationships
Proactively helping colleagues make PPTs to win "good relationships", but losing patience when facing family at home; Saving money on beauty equipment to enroll the child in tutoring classes resulted in the whole family living in a low-pressure environment where 'mom works hard'. A healthy effort should be like breathing, with natural inhalation to have the ability to exhale.
2. Excessive defensive frugality
would rather take a two-hour bus ride than hail a ride, saving enough time cost to earn three times the fare; Repeatedly using cracked phone film, the medical expenses for a single scratch on the finger are enough to buy 20 films. Be wary of the "savings" that come with consuming time and energy, as even truly intelligent people cannot keep track of them. Observing those women who truly live comfortably, they have mastered the wisdom of "precise watering". Just like raising plants, it won't sprinkle water on plastic flowers or soak cacti every day. Stopping the performance style self emotion and investing energy in visible rewards is the advanced intelligence.
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