Women judge from high to low: the essence of cleanliness never lies in dressing up

Some people think that a refined life is about changing three sets of clothes every day, while others believe that dignity must be enhanced by designer bags. However, true high-end players have long seen through it - the superficial glamour is far less advanced than the refreshing essence in their bones. Just like peeling off a beautifully packaged candy, the purity of the core is the key to determining the taste.

1. The body is a precision instrument that requires regular maintenance

1. Skin is the first business card of health

After staying up late watching TV shows, swollen cheeks and dull skin tone are more revealing of one's lifestyle than wearing the wrong clothes. The promise of drinking 8 glasses of water every day should not just stay on social media. The small habit of adding a slice of lemon to warm water can be observed after three months of persistence. Those expensive facial mask that claim to be able to give first aid may not be as effective as the natural luster brought by regular work and rest.

2. Hair is the barometer of the body

Dry and split ends of hair can quietly reveal the secret of malnutrition. Don't adjust the water temperature too high when washing your hair. Rinsing the hair tips with cold water can help close the hair scales. Raise the hair dryer 15 centimeters away, which can quickly dry hair without burning protein. Sudden increase in hair loss may be a warning from the body, and it is wiser to check for iron deficiency instead of hoarding hair growth fluid.

2. Lifestyle habits hide the most authentic upbringing

1. Table etiquette exposes the level of cultivation

The basic requirement of not making sound while chewing has become a scarce quality in some situations. Don't pick chopsticks in the dish, this detail can instantly help the person dining at the same table judge their upbringing score. The habit of rinsing your mouth after meals is more important than touch ups, and even the most beautiful smile with vegetable leaves on your teeth will deduct points.

2. The cleanliness of personal space indicates everything.

The scattered bottles and jars on the dressing table are more damaging than wearing wrinkled clothes. Spending 20 minutes a week cleaning expired skincare products can prevent secondary damage to the skin. If the pillowcase is not changed for three days, it will breed millions of mites, which is much more terrifying than having fewer seasonal new items in the wardrobe.

3. Emotion management is the ultimate luxury

1. Expression control reflects internal accomplishments

No matter how expensive the foundation make-up is, it can not cover the lines left by long-term frowning, and the attitude when facing the waiter can show more identity than Hermes bag. Taking three deep breaths when encountering a bad thing is worth ten sessions of emotional management course tuition. Transforming 'it's none of your business' into a smiling expression is the highest social status in contemporary society.

2. Verbal propriety tests wisdom reserves.

People who complain when they speak also look like street vendors in Chanel. Only those who can restrain the impulse to spread gossip are true socialites. Replacing 'what do you know' with 'how do you see it' is more magical than any fashion tutorial. Reduce the use of exclamation marks in WeChat chats, and this detail immediately enhances the workplace image by 30%.

True cleanliness is a sense of transparency from the inside out, hidden in the persistence of brushing tongue coating in the morning, in the thank you when receiving flyers, and in the calm smile when facing doubts. Next time you look in the mirror, don't just check if the lipstick has faded, see if there is still a passion for life shining in your eyes, that is the exquisite beauty that never fades.