Eggs can be stored in the refrigerator or at room temperature in winter, depending on the storage environment and consumption time. The storage method of eggs is mainly affected by factors such as temperature fluctuations, storage duration, environmental humidity, eggshell integrity, and bacterial contamination risk. Eggs can stay fresh for a longer period of time under refrigeration conditions, and the refrigeration temperature can effectively inhibit bacterial growth and prolong the spoilage time of eggs. When the temperature inside the refrigerator stabilizes at around 4 degrees Celsius, the shelf life of eggs can be over one month. However, it should be noted that refrigerated eggs are prone to condensation on the surface after removal, which may damage the outer protective film of the eggshell and increase the risk of bacterial invasion. When storing, the egg should be placed with the tip facing downwards to avoid the air chamber being compressed and ruptured. If refrigerated storage is chosen, it is recommended to place the eggs in a dedicated egg box to isolate any odors.
Room temperature storage is suitable for short-term consumption in areas where the ambient temperature is below 15 degrees Celsius. When the room temperature is low in winter, eggs can be stored in a dry and ventilated place for about a week. But environments with large temperature fluctuations can accelerate the evaporation of egg moisture, causing the yolk membrane to become brittle. Store at room temperature and avoid direct sunlight. Keep away from strongly scented foods such as onions. If there are cracks or mucus on the surface of the egg, it should be discarded immediately. After purchase, it is recommended to wipe the surface of the eggshell with a dry cloth to reduce the probability of Salmonella contamination. Regardless of the storage method chosen, the freshness of the eggs should be checked before consumption. Eggs can be tested by placing them in water. When they sink to the bottom, they are fresh; when they float, they have spoiled. When cooking, make sure the egg yolk and egg white are completely solidified, and avoid eating raw or undercooked. Regularly check the condition of eggs during storage, and stop eating immediately if there is any odor or discoloration. Eggs can provide high-quality protein and lecithin in daily diet, but it is recommended to control the daily intake at 1-2. People with high cholesterol should reduce it appropriately.
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