Why is your marriage like roommates? This is what a couple should look like

Have you noticed that conversations with your significant other are becoming more and more like roommates? Have you paid the water and electricity bills? "" Can you help me get the express delivery? "- The small flame that once touched my heart suddenly turned into a property handover shift. In fact, there is a special energy hidden in marriage that can turn firewood, rice, oil, and salt into honey. The key is whether you can activate these three hidden switches.

1. Dialogue quality determines relationship concentration

1. The golden 15 minutes of deep communication

Turn off electronic devices before bedtime and set aside time specifically for eye contact. Not discussing the division of household chores, but sharing today's most vivid emotional fluctuations, such as' The inspiration from today's meeting reminds me of our first trip '.

2. Create an exclusive codebook

Develop memes and codes that only you understand, such as using lines from a movie to tease the other person about their minor flaws. Research has found that there is intimacy between spouses The more secret language, dear The stronger the sense of density.

2. Physical memory is more honest than language

1. Tactile charging method

Embrace 3 seconds before going out, and pinch your neck when you come home. Skin contact can stimulate the secretion of oxytocin, a "hug hormone" that can quickly relieve stress.

2. Synchronize behavior to create tacit understanding

Do handicrafts, assemble Lego, or do fitness exercises together, and coordinate body movements to be amazing Strangely enhance emotional coordination.

3. Add a filter to a mundane life

1. Create unexpected surprises

Insert handwritten notes into the drawer that the other person often flips through, turning weekday lunch into a sudden love lunch box. Dopamine loves unexpected happiness the most.

2. Regularly restart the dating program

Spend half a day every month pretending to be in the same state as when they first started dating, starting with carefully matching outfits, to regain that cautious and excited mood. Marriage is like an operating system that needs to be regularly upgraded, don't let life go by default. Starting from tonight's fifteen minute real conversation, you will find that the person who makes your heart beat faster has been living in the midst of daily necessities.