Why is the back still so thick after liposuction

After liposuction, the back still appears thick, which may be related to improper postoperative care, redistribution of fat, skin laxity or edema, and other factors. Through reasonable postoperative care, dietary adjustments, and appropriate exercise, this condition can be effectively improved.

1. Improper postoperative care: Proper care is crucial for the recovery effect after liposuction surgery. If the shapewear is not worn according to the doctor's advice after surgery, or if the wearing time is insufficient, it may lead to fat re accumulation or skin sagging. It is recommended to strictly follow the doctor's advice after surgery and wear shapewear for at least 3 months to help tighten the skin and evenly distribute fat.

2. Fat redistribution: Even after liposuction surgery, if the postoperative diet is not controlled and too much high calorie food is consumed, fat may re accumulate in other areas, causing the back to still appear thick. It is recommended to maintain a low-fat and low sugar diet after surgery, increase protein and fiber intake, and avoid fat accumulation.

3. Skin laxity: After liposuction, the skin may become loose due to the loss of fat support, especially for older or less elastic individuals. Medical beauty techniques such as radiofrequency tightening, laser therapy, or microneedle therapy can be used to improve skin laxity, while also incorporating daily use of firming skincare products.

4. Edema: Postoperative edema is a common phenomenon, especially in the surgical area. If the swelling does not subside in time, the back may still appear thick. It is recommended to drink plenty of water after surgery, avoid high salt diets, and engage in moderate exercise such as walking to promote blood circulation and reduce edema. 5. Moderate exercise: After the postoperative recovery period, appropriate strength training and aerobic exercise can help shape back lines and reduce fat accumulation. For example, cat and bull movements in yoga, swimming, and rowing machine training are all effective exercises for shaping the back. After liposuction, the back is still thick and needs to be improved through comprehensive measures. Postoperative care, dietary adjustments, skin tightening treatment, and appropriate exercise are all key. If the postoperative effect is not satisfactory, it is recommended to consult and evaluate in a timely manner whether further treatment or adjustment of the nursing plan is needed. Adhere to scientific methods in order to achieve the desired shaping effect.