Why do herbal packs only allow 30 minutes of application for weight loss

Herbal packs for weight loss only need to be applied for 30 minutes because this time is sufficient for the effective ingredients to be absorbed by the body and achieve the desired effect.

1. The principle of action of herbal packs

Herbal packs directly deliver the effective ingredients of herbs into the body through the special absorption channel of the navel. This process utilizes the meridian theory of traditional Chinese medicine, where herbal ingredients can stimulate acupoints and promote the breakdown and consumption of fat. 30 minutes is enough time for these ingredients to take effect while avoiding excessive skin irritation.

2. Heating and Absorption

When using herbal packs, heating can enhance the absorption efficiency of the drug. Heating can open pores and increase the depth and breadth of drug penetration. 30 minutes is the best time that has been researched and verified through practice, as being too long may cause skin discomfort or weaken the efficacy of the medication.

3. Balance between time and effect

The frequency of applying herbal medicine can be adjusted according to individual needs, and it is generally recommended to apply it once or twice a day. Overfrequent use may cause skin sensitivity or dependency, and a duration of 30 minutes can effectively avoid these issues while ensuring adequate absorption of drug ingredients.

4. Endocrine regulation

The ingredients in the herbal package not only act on fat, but also regulate the endocrine system. Short term external application can balance hormone levels in the body, improve metabolism and fat breakdown ability, and achieve the goal of healthy weight loss.

5. The Importance of Drinking Water

Drinking warm water before applying medication can help increase metabolic rate, promote blood circulation, and improve the functioning of the digestive system. This not only helps to better absorb drug ingredients, but also helps to clear waste from the body, further supporting the weight loss process.

6. combination of Lifestyle

Although herbal packs have good weight loss effects, a healthy lifestyle is also essential. A reasonable diet and moderate exercise are the key to successful weight loss. Herbal packs can serve as auxiliary tools to help accelerate the weight loss process. Through the scientific and rational use of herbal packs, combined with healthy lifestyle habits, ideal weight loss effects can be achieved. I hope these suggestions can provide some help for your health journey.