Which parts of Liqiu moxibustion should be applied to

Liqiu moxibustion can focus on selecting acupoints such as Guanyuan, Zusanli, Dazhui, Shenque, and Feishu, which can help regulate yang qi and enhance immunity in accordance with the solar terms.

1. Guanyuan acupoint

Guanyuan acupoint is located three inches below the navel and belongs to the Ren meridian acupoint. Moxibustion at this acupoint during the beginning of autumn can warm and replenish the Qi of the lower burner, improve abdominal coldness caused by summer greed, and have an auxiliary effect on relieving diarrhea and menstrual disorders. It is recommended to use mild moxibustion for 15-20 minutes each time, with a slight redness of the skin. People with yin deficiency and excessive fire should use it with caution.

2. Zusanli acupoint

Zusanli acupoint is located three inches below the outer side of the knee and is the combined acupoint of the Yangming Stomach Meridian. Liqiu moxibustion can invigorate the spleen and stomach, prevent gastrointestinal dysfunction during seasonal changes, and improve appetite loss and fatigue. It can be combined with ginger slices and separated with ginger moxibustion to enhance the warming and nourishing effect. People with local skin damage should not be treated with moxibustion.

3. Dazhui acupoint

Dazhui acupoint is located in the depression below the spinous process of the seventh cervical vertebra, and is the intersection point of the Du and Yang Wei meridians. Moxibustion at this acupoint during the beginning of autumn can invigorate yang qi, alleviate symptoms of air conditioning such as neck and shoulder stiffness and chills. It is recommended to use the sparrow pecking moxibustion method and be careful to avoid burns. Hypertensive patients need to control the duration of moxibustion therapy.

Fourthly, Shenque acupoint

Shenque acupoint is located in the center of the navel, where innate qi gathers. Liqiu moxibustion can regulate organ function, improve digestive disorders, and reduce sleep quality. Salt moxibustion can be used, which involves applying coarse salt to the navel before moxibustion. This method is prohibited within one hour after meals and for pregnant women.

Fifth, Feishu point

The Feishu point is located 1.5 inches next to the spinous process of the third thoracic vertebra, and is known as the pulmonary dorsal shu point. Liqiu moxibustion can promote lung consolidation and prevent respiratory diseases in autumn. It is recommended to apply moxibustion simultaneously with the Fengmen acupoint, using the technique of rotary moxibustion. Patients with active tuberculosis are prohibited from receiving moxibustion. After the beginning of autumn moxibustion, it is important to keep warm and avoid wind, avoid contact with cold water for 2 hours, and drink ginger and red date tea in moderation to promote the development of yang energy. The recommended frequency of moxibustion is 2-3 times a week. If symptoms such as dry mouth and sore throat occur, it should be paused. It is recommended to select acupoints based on physical constitution differentiation under the guidance of a professional traditional Chinese medicine practitioner, and to cooperate with health preservation methods such as going to bed early and getting up early, and eating less raw and cold food, for better results.