Which is better, catgut embedding or acupuncture and moxibustion

TCM catgut embedding and acupuncture and moxibustion have their own advantages in weight loss. The choice of which method is better depends on individual physique, weight loss goals and acceptance of treatment. Thread embedding for weight loss involves embedding absorbable threads into acupoints and continuously stimulating them, making it suitable for individuals who require long-term conditioning; Acupuncture and moxibustion can regulate body functions through acupuncture points, which is suitable for those who need short-term results.

1. The principle of traditional Chinese medicine thread embedding for weight loss is to embed absorbable catgut into specific acupoints. During the gradual absorption process in the body, the thread continuously stimulates acupoints, regulates endocrine function, and promotes metabolism, thereby achieving weight loss effects. The advantage of thread embedding for weight loss is that the treatment frequency is relatively low, usually once every two weeks, which is suitable for people who are busy with work or have difficulty receiving frequent treatment. Common acupoints for thread embedding include Zusanli, Tianshu, Zhongwan, etc. These acupoints help improve spleen and stomach function and promote fat metabolism. The side effects of thread embedding for weight loss are relatively few, but some people may experience local redness or slight pain, which usually subsides on its own within a few days.

2. The principle of acupuncture and moxibustion for weight loss is to regulate the blood circulation of the body, improve the function of the spleen and stomach, suppress appetite and promote fat decomposition through acupuncture at specific points. The advantage of acupuncture and moxibustion for weight loss is that the treatment time is short, usually only 20-30 minutes per treatment, which is suitable for people who want to get quick results. Common acupuncture and moxibustion points include Quchi, Hegu, Sanyinjiao, etc. These points help regulate endocrine and promote metabolism. The side effects of acupuncture and moxibustion on weight loss are less, but some people may feel slight discomfort or fatigue during the treatment, which usually will be relieved after rest.

3. The choice of catgut embedding and acupuncture and moxibustion for weight loss should be determined according to individual conditions. Thread embedding weight loss is suitable for people who need long-term conditioning and hope to reduce the frequency of treatment, especially for those with weak constitution or chronic diseases. Acupuncture and moxibustion weight loss is suitable for people who want to get quick results and have a high acceptance of acupuncture treatment, especially those who need short-term weight loss. Both methods need to be carried out under the guidance of a professional traditional Chinese medicine practitioner to ensure safety and effectiveness.

Both catgut embedding and acupuncture and moxibustion are effective ways to lose weight. The choice of which method is better needs to be considered comprehensively according to individual physique, weight loss goals and acceptance of treatment. It is recommended to choose the most suitable treatment plan based on one's own situation under the guidance of a professional traditional Chinese medicine practitioner, and to combine it with a healthy diet and moderate exercise to achieve the best weight loss effect. No matter which method is chosen, adhering to treatment and adjusting lifestyle are the key to successful weight loss.