What would happen if I lost one kidney

After losing one kidney, the human body can still live normally, but attention should be paid to protecting the remaining kidney function. The reasons include congenital monokidney, trauma or disease resection, and treatment methods include regular check ups, healthy diet, and avoiding excessive fatigue.

1. Reasons for losing one kidney

Congenital monokidney is a rare condition where only one kidney develops at birth. External injuries such as car accidents or severe impacts may cause kidney damage and require surgical removal. Diseases such as kidney cancer, severe kidney stones, or renal tuberculosis may also require nephrectomy. In these cases, the remaining kidneys will compensate for enlargement and undertake more functions.

2. Life adjustments after losing a kidney

Regular check ups, including kidney function tests and urine analysis, are crucial to monitor the health status of the remaining kidneys. A healthy diet should be low in salt and protein to avoid increasing the burden on the kidneys. Avoid excessive fatigue and vigorous exercise to reduce kidney pressure. Maintain sufficient hydration to promote kidney detoxification. Avoid using nephrotoxic drugs such as certain antibiotics and painkillers.

3. Measures to protect remaining kidney function

Control blood pressure and blood sugar, which are the main risk factors for kidney disease. Quit smoking and limit alcohol consumption. Tobacco and alcohol can damage kidney function. Moderate exercise, such as walking and swimming, can help maintain overall health. Avoid infection, promptly treat urinary tract infections and other diseases, and prevent kidney damage. Maintain a good psychological state and reduce the negative impact of stress on the kidneys. After losing a kidney, one can still maintain a normal life through reasonable lifestyle adjustments and health management. Regular check ups, a healthy diet, and avoiding overexertion are key. Protecting residual kidney function, controlling blood pressure and blood sugar, quitting smoking and limiting alcohol consumption, exercising moderately, avoiding infections, and maintaining a good psychological state are all important measures. Through these methods, kidney health can be effectively maintained and quality of life can be improved.