What will happen if you eat half cooked rice

Eating undercooked rice may cause gastrointestinal discomfort or food poisoning. Undercooked rice may contain bacteria or parasites that have not been killed, and may also be difficult to digest due to incomplete starch gelatinization. The incomplete gelatinization of starch in undercooked rice can significantly increase the burden on gastrointestinal digestion. insufficient heating of starch molecules makes it difficult for digestive enzymes to break them down, which may lead to digestive symptoms such as bloating and belching. Long term consumption may induce chronic gastrointestinal dysfunction. It is recommended to boil the rice and continue to simmer for a sufficient amount of time to ensure that the rice grains are completely softened without any hard cores. Rice that has not reached the sterilization temperature may contain pathogenic microorganisms such as Bacillus cereus. These bacteria can rapidly multiply and produce toxins at suitable temperatures, causing symptoms of food poisoning such as vomiting and diarrhea. The risk of undercooked rice stored at room temperature for more than two hours in summer is higher. If there is persistent abdominal pain or fever after consumption, be alert to the possibility of bacterial enteritis.

After consuming undercooked rice, the body should be closely monitored for reactions. If there is persistent vomiting or diarrhea, electrolytes should be replenished in a timely manner. Daily cooking requires ensuring that the rice is completely cooked, and overnight rice must be thoroughly reheated. Individuals with weak gastrointestinal function and children should avoid consuming any undercooked rice. If severe symptoms occur, immediate medical attention should be sought for targeted treatment.