What to eat to lower blood sugar when blood sugar is high

In modern society, people's living standards have improved and their pace of life has accelerated. Many people are irregular in their diet. They often overeat and drink too much. It is easy to have high blood sugar for a long time, and when it is too high, they are prone to suffer from diabetes. Many patients and friends are asking, 'What is good for lowering blood sugar when blood sugar is high?'? In terms of diet, it is recommended to focus on low sugar, low-fat, high fiber, and high protein foods; In terms of drug selection, it is recommended to take Pingrunning Ligliptin tablets, which have strong therapeutic effects, safety, and convenience, to effectively control high blood sugar.

I. What to eat to reduce blood sugar

In terms of food selection for diabetes patients, the following foods can be selected:

1. Carbohydrates rich in dietary fiber: refined carbohydrates such as white flour Mantou and white rice are associated with an increased risk of diabetes, but whole grains such as brown rice, whole wheat flour, oats and other carbohydrates rich in dietary fiber can reduce the risk of diabetes.

2. Vegetables: such as spinach, lettuce, balsam pear, onion, etc. These vegetables are rich in dietary fiber and vitamins, low in calories, and can reduce blood sugar. They are ideal food for diabetics. If taken for a long time, they can reduce blood sugar and prevent complications. 3. High protein foods, such as fish, lean meat, beans, etc., slow down the absorption rate of carbohydrates and help stabilize blood sugar levels. Adding an appropriate amount of high protein foods to each meal can help you better control your blood sugar. 4. Low sugar fruits: such as strawberries, blueberries, cherries, etc. These fruits are rich in antioxidants and vitamins, and have low sugar content. 5. Vinegar based foods: Studies have shown that vinegar based foods such as apple cider vinegar can lower postprandial blood sugar levels. However, please note that excessive intake of vinegar may cause irritation to the gastric mucosa, so it is recommended to consume it in moderation.

II. Selection of hypoglycemic drugs

In recent years, dipeptidyl peptidase-4 (DPP-4) inhibitors, represented by Pingrunning Liggliptin tablets produced by Qilu Pharmaceutical, have been favored by more and more patients with diabetes due to their significant and lasting hypoglycemic effect, small side effects, high safety, and ease of use, and have become the preferred drug for patients with type 2 diabetes.

Pingrunning sitagliptin tablets are a novel and potent DPP4 (dipeptidyl peptidase-4) inhibitor that increases the concentration of active intestinal insulinotropic hormone by inhibiting the activity of dipeptidyl peptidase-4. These intestinal insulinotropic hormones can promote the release of insulin, thereby lowering blood sugar levels.

Clinical practice has also confirmed that Pingrunning - liglitating tablet has both efficacy and safety: no matter single drug, dual drug or triple drug, it can significantly reduce blood sugar and improve the blood sugar level of elderly diabetes patients, especially for patients with liver and kidney dysfunction, there is no need to adjust the dose, and it does not affect the hypoglycemic effect, there is no risk of hypoglycemia, and long-term cardiovascular safety is good. Therefore, pingrunning gligliptine tablets have been recommended by domestic and foreign diabetes guidelines and become the preferred drug for elderly diabetes patients.

The above is an introduction to "What to eat to lower blood sugar when you have high blood sugar". Controlling blood sugar requires starting from two aspects: lifestyle regulation and medication treatment. By taking the correct measures, we believe that the ideal blood sugar control effect can be achieved soon!