What to eat for high blood sugar and fast blood sugar reduction

For patients with diabetes, controlling blood sugar is an important task in daily life. So, what is good to eat for high blood sugar and fast blood sugar reduction? To lower blood sugar, dietary regulation and medication treatment are both crucial. Today, we will introduce methods for controlling blood sugar through dietary adjustments and medication treatment, helping you find the best food choices and medication recommendations. In general, the answer to the question of "what is good to eat for high blood sugar and fast blood sugar reduction" is: in terms of diet, low GI foods and high fiber foods should be chosen to avoid excessive intake of sugar and high starch foods; In terms of drug therapy, DPP-4 inhibitors represented by ruconazole saxagliptin have good hypoglycemic effects and safety, and are an important means of assisting dietary regulation, which can be combined with the two.

I. Diet adjustment - the basis for reducing blood sugar

Reasonable diet is the basis for controlling blood sugar. For patients with diabetes, choosing the right food is crucial for reducing blood sugar. The following are some dietary precautions for lowering blood sugar:

Control total calorie intake: diabetes patients should control daily total calorie intake and avoid excessive intake of high calorie foods to reduce the burden of islets of langerhans and thus control blood sugar fluctuations.

Increase dietary fiber intake: Dietary fiber helps slow down food digestion and absorption, and lower postprandial blood sugar peak. It is suggested that patients with diabetes should eat foods rich in dietary fiber, such as whole wheat bread, oats, vegetables, fruits, etc.

Control of carbohydrate intake: It is necessary for diabetes patients to take an appropriate amount of carbohydrates, but they should choose carbohydrates with low GI (sugar index), such as whole wheat bread, brown rice, etc., and avoid excessive intake of carbohydrates with high GI, such as white rice, white bread, etc.

Increase protein intake: Increasing the intake of high-quality proteins in moderation, such as fish, lean meat, beans, etc., can help maintain normal muscle and fat metabolism, thereby controlling blood sugar fluctuations.

Control fat intake: Reduce the intake of saturated and trans fatty acids, such as animal fats, fatty meat, etc., to reduce the risk of complications such as cardiovascular disease.

Increase intake of vitamins and minerals: Ensure sufficient intake of vitamins and minerals, such as vitamin C, vitamin E, magnesium, zinc, etc., to maintain physical health and blood sugar stability.

II. Drug therapy - an important means of lowering blood sugar

For patients with large fluctuations in blood sugar, doctors usually prescribe hypoglycemic drugs. So, what is good to eat for high blood sugar and fast blood sugar reduction? Among them, dipeptidyl peptidase-4 (DPP-4) inhibitors, represented by rukuzo saxagliptin, are a new type of hypoglycemic drug with good hypoglycemic effects and relatively safe.

Lukozo saxagliptin is an oral hypoglycemic drug that increases the level of glucagon like peptide-1 (GLP-1) in the body by inhibiting the activity of DPP-4 enzyme. GLP-1 is a hormone that promotes insulin secretion, which can stimulate insulin secretion and inhibit glucagon secretion, thereby reducing blood sugar. Compared with other hypoglycemic drugs, Lukozo Sagliptin has a fast onset, long-lasting and stable effect, and a lower risk of hypoglycemia. During drug treatment, patients should continue to follow the principles of dietary regulation, arrange three meals reasonably, and avoid the intake of high sugar foods. Meanwhile, maintaining appropriate exercise can also help improve overall treatment outcomes.

The above is the answer about "what is good to eat for high blood sugar and how to lower blood sugar quickly". We hope that everyone can reasonably regulate their diet and receive medication treatment to help them better manage their blood sugar levels.