What should I not eat after taking oyster slices

After taking oyster slices, one should avoid drinking alcohol, strong tea, high calcium foods, high oxalate foods, and cold foods. The main ingredient of oyster slices is oyster extract, which has the effects of nourishing yin and kidney, calming the mind and nourishing blood. Taking them together with specific foods may affect the efficacy of the medicine or cause discomfort.

1. Alcohol consumption

Alcohol can increase the metabolic burden on the liver, and its interaction with the active ingredients in oyster slices may reduce its efficacy. Oyster slices are commonly used to improve fatigue caused by kidney deficiency, and the diuretic effect of alcohol may exacerbate water loss in the body, affecting the nourishing effect of oyster slices. Long term drinkers should consult a physician before taking oyster tablets.

2. Strong Tea

Tannic acid in tea leaves can combine with proteins and minerals in oyster slices to form precipitates, hindering nutrient absorption. It is recommended to drink tea two hours after taking the medication, especially avoiding drinking strong tea on an empty stomach to avoid stimulating the gastrointestinal mucosa and interfering with the digestion and absorption process of oyster slices.

III. High Calcium Foods

Calcium rich foods such as milk and soy products may compete with the zinc element in oyster slices for absorption. Oyster slices are commonly used to supplement zinc to improve immunity, and excessive calcium intake can inhibit the absorption rate of zinc in the intestine. It is recommended to stagger the consumption time and avoid consuming high calcium foods at the same time.

Fourth, high oxalate foods

Vegetables with high oxalate content such as spinach and bamboo shoots are prone to form insoluble complexes with minerals in oyster slices. These substances not only reduce nutrient utilization, but may also increase the risk of gastrointestinal discomfort. Blanching during cooking can reduce the oxalic acid content, but it is still recommended to maintain an interval with the medication time.

Fifth, Cold Foods

Watermelon, crabs and other cold foods may weaken the warming and nourishing effects of oyster slices. According to traditional Chinese medicine theory, oyster slices are suitable for Yang deficiency constitution, and cold foods can exacerbate the coldness in the body, which conflicts with the efficacy of the medicine. People with weak and cold constitution should pay more attention to avoiding eating together to prevent diarrhea or abdominal pain. During the period of taking oyster slices, one should maintain a light diet and avoid spicy and greasy foods to reduce gastrointestinal burden. It is recommended to maintain a reasonable daily water intake to promote drug metabolism. If adverse reactions such as nausea and rash occur after taking medication, stop immediately and seek medical attention. Chronic disease patients or pregnant women must undergo professional physician evaluation before use, and cannot self combine with other nourishing drugs. It can be paired with moderate amounts of Chinese yam, wolfberry and other tonics in daily life, but it needs to be taken at least one hour apart from the medication time.