What should be noted when consuming stomach nourishing foods? These 5 stomach nourishing foods are not suitable for everyone

The stomach is divided into three parts for treatment and seven parts for nourishment. When there is stomach pain, people will advise to eat some stomach nourishing foods. However, some stomach nourishing foods passed down orally do not truly nourish the stomach, but can actually cause certain damage to the stomach.

These stomach nourishing foods are not suitable for all people

1. Congee

Congee is semi liquid food, easy to digest and absorb, and can reduce the burden of gastrointestinal tract. For example, patients with chronic atrophic gastritis who have insufficient gastric acid secretion can eat Congee to help digestion. For patients with peptic ulcer and gastroesophageal reflux who have more gastric acid secretion, drinking too much Congee will stimulate gastric acid secretion, thus aggravating the disease. Patients with diabetes should try to drink less Congee, because Congee has a faster digestion speed, which is easy to cause postprandial blood glucose rise. Gastrointestinal patients should follow the doctor's advice when drinking Congee. When patients with hyperlipidemia and diabetes cough, they should add coarse grains such as brown rice and oats, which can slow the rise of blood sugar.

2. Milk

Milk can indeed dilute and neutralize stomach acid, forming a protective film on the surface of peptic ulcers and relieving stomach pain. However, the protein breakdown products and calcium contained in milk can stimulate gastric acid secretion, which is not conducive to the healing of ulcer surfaces. Patients with stomach diseases can only drink milk after their ulcers have healed.

3. Yam

Yam has the effect of nourishing the spleen and stomach, suitable for weak bodies, the elderly, and children. However, people with poor digestive function, stagnant diet, and thick tongue coating should not eat yam. People with poor stomach conditions should choose yam with a soft and sticky texture, as the polysaccharides it contains can protect the gastric mucosa.

4. Ginger

Ginger contains gingerol, which can enhance blood circulation, stimulate gastric juice secretion, help with food digestion, and increase people's appetite. However, for people with a hot constitution, frequent bad breath, dry mouth and tongue, and stomach pain, it is advisable not to eat ginger as it can cause strong irritation to the gastric mucosa.5. Soda Biscuits and Soda Water

Soda water and soda crackers contain sodium bicarbonate. For people with excessive stomach acid secretion and fasting stomach pain, choosing soda water or soda biscuits can indeed neutralize stomach acid, alleviate symptoms such as heartburn and acid reflux. People with too little stomach acid secretion should not eat it, otherwise it may cause stomach pain and bloating. Soda crackers contain a large amount of fat, and consuming too much can increase the burden on the stomach.

Warm Reminder

The alkali contained in noodles can indeed neutralize stomach acid and alleviate stomach discomfort. If you want to use noodles to nourish your stomach, you must thoroughly cook them until they are tender. Normally, it is important to ensure that three meals a day are timed and quantified, avoid overeating, and avoid eating spicy and stimulating foods.