What's wrong with lower back pain and lower abdomen pain

Lower back pain and lower abdominal pain may be related to factors such as pelvic inflammatory disease, urinary system stones, lumbar disc herniation, menstrual syndrome, gastrointestinal dysfunction, etc. They can be relieved through hot compress, medication treatment, physical therapy, and other methods. It is recommended to seek medical attention promptly to identify the cause and receive targeted treatment under the guidance of a doctor.

1. Pelvic inflammatory disease

Pelvic inflammatory disease is often caused by bacterial infection, and inflammatory stimulation can lead to lumbar and sacral pain accompanied by lower abdominal distension, and some patients may experience increased vaginal discharge. You can follow the doctor's advice to use gynecological Qianjin tablets, Jingangteng capsules, metronidazole tablets and other medications. During the acute phase, it is necessary to rest in bed and avoid sexual activity.

2. Urinary system stones

When kidney or ureteral stones move, they may cause radiating pain in the lower back, accompanied by a feeling of bloating in the lower abdomen, often accompanied by symptoms such as hematuria and frequent urination. It is recommended to undergo ultrasound examination. After diagnosis, the patient can take Paishi Granules, Urinary Stonestone Tong Pills, and Diclofenac Sodium Extended Release Tablets to alleviate symptoms. If necessary, extracorporeal shock wave lithotripsy may be required.

3. Lumbar disc herniation

When degenerative changes in the lumbar spine compress nerves, it may radiate to the lower abdomen in addition to severe pain in the waist, and worsen when sitting for long periods of time or bending over. It can be improved by traction and acupuncture and moxibustion. Yaotongning capsule, Tongluo Qutong ointment and mecobalamin tablet can be selected as drugs to nourish nerves. During the acute phase, one should rest on a hard bed.

4. Menstrual Syndrome

Increased secretion of prostaglandins during menstruation in women may cause uterine contraction pain, radiating to the lumbosacral region and accompanied by lower abdominal distension. Hot compress can be applied to the abdomen, and traditional Chinese patent medicines and simple preparations such as Yuanhu pain relieving tablets and Aifu Nuanggong pills can be taken. Patients with severe dysmenorrhea should be excluded from endometriosis.

5. Gastrointestinal dysfunction

Irritable bowel syndrome or chronic colitis may manifest as dull pain around the navel and lower abdomen, accompanied by discomfort in the lower back, and symptoms are often related to diet. It is recommended to adjust the dietary structure and, if necessary, take Shenling Baizhu Powder and Piwei Bromonium Tablets to regulate gastrointestinal function.

Daily attention should be paid to avoiding prolonged sitting and standing, keeping the waist warm, and avoiding eating raw and cold foods during menstruation. If the pain persists for more than 3 days or is accompanied by fever, hematuria, etc., seek medical attention immediately. It is recommended to record the time of pain onset, triggering factors, and accompanying symptoms for the convenience of doctors' diagnosis. Moderate waist and back muscle exercise, such as the five point support method, but vigorous exercise is prohibited during acute pain periods. The diet should be light, ensuring daily water intake. Patients with urinary system problems can increase their intake of diuretic foods such as winter melon and corn silk appropriately.