What's the reason for only having a fat belly?

What's the reason for only having a fat belly? Obese people are often caused by two factors, namely hormonal imbalance leading to edema, overnutrition or excess, which makes it easy for fat to accumulate inside the body. Many people believe that belly fat is due to prolonged sitting. In fact, people who do not sit frequently are also prone to belly obesity, indicating that prolonged sitting is not the main factor leading to belly fat. Why do people tend to gain belly fat as soon as they gain weight? In terms of anatomical structure, the types of muscles on the stomach are different from those in other parts. Abdominal pain is usually caused by a smooth body, which is prone to accumulating fat. Smooth muscles can contract or expand, making them prone to movement and deformation. This can lead to the invasion of fat, resulting in obesity and a large belly. The muscles on the stomach are also very difficult to train because they are located in the middle and there are relatively few exercise methods available. Therefore, many people store a lot of fat due to the high contractility of the smooth muscles in the abdomen. Secondly, in terms of personal dietary habits, people who skip breakfast are prone to gaining weight. Breakfast can balance the blood sugar concentration in the body, and eating breakfast can ensure that the body has enough energy to provide the nutrients needed for physical activity during lunch. Therefore, if breakfast is not eaten, people will eat more for lunch and dinner, which will lead to the ability to consume fat. We consume more energy than we expend, which converts the energy in our body into fat and stores it in our body. Thirdly, there are many people who enjoy drinking alcohol, which can cause beer belly because alcohol can block the pathway of fat entering energy, so that fat can only be stored in subcutaneous tissue. People with irregular eating habits or overeating are prone to gastrointestinal diseases, which can lead to insufficient or unbalanced nutrition in the body, easily reducing the body's immunity and resistance.Fourthly, besides diet, exercise intensity is also one of the factors that lead to excessive fat accumulation in the body. If we don't exercise enough, the nutrients absorbed by the body will not be consumed. After eating, energy will be converted into fat and accumulate in our body. If we want to lose excess fat on the abdomen, we should pay attention to our eating habits and actively participate in sports activities to exercise our body.

Fifth, if the belly of the human body becomes larger, it is likely that there is excessive visceral fat, which accumulates in the liver, intestines, and other organs. If fat accumulates there for a long time, it can also cause the occurrence of a large belly.