Large pieces of Rolls of dried bean milk creams are usually called Rolls of dried bean milk creams skin or tofu skin, which is made by drying the film coagulated on the surface of soybean milk after boiling. Rolls of dried bean milk creams skin is rich in high-quality protein, unsaturated fatty acids and a variety of minerals, suitable for cold dressing, stewing or frying and other cooking methods.

1. Rolls of dried bean milk creams skin
Rolls of dried bean milk creams skin is a large piece of bean products made from the film formed on the surface of heated soybean milk, picked up and dried. It has a high protein content and contains 8 essential amino acids for the human body, with a digestion and absorption rate of over 90%. Rolls of dried bean milk creams is flexible in leather, and can be used to make vegetarian meat, cold dishes or hot pot food after soaking. When cooking, attention should be paid to avoiding long-term high temperature frying to reduce nutrient loss.
II. Tofu clothing
Tofu clothing is another common name of Rolls of dried bean milk creams, specifically referring to thin and large Rolls of dried bean milk creams products. During its production process, it retains the lecithin and calcium in soybeans, which has certain benefits for cardiovascular health. Tofu clothing is suitable for quick blanching and cold mixing, or steaming with filling, but gout patients need to control their consumption as its purine content is higher than ordinary soy products.
III. Youdou Skin
Youdou Skin refers to the processed product of Rolls of dried bean milk creams skin after frying or baking, which is golden in color and has a crisp taste. Although some nutrients are destroyed after frying, dietary fiber and plant protein are still retained. Oil bean skin can be used directly as a snack or rehydrated for soup to enhance freshness, but people with high blood pressure should reduce the frequency of consumption to avoid excessive intake of fats.
IV. Sweet bamboo
Sweet bamboo is the local name of Rolls of dried bean milk creams, which is mostly found in Guangdong and Guangxi, and is named after the addition of a small amount of syrup. It has a slightly sweet taste and a thicker texture, making it suitable for boiling sugar water or making desserts. The carbohydrate content of sweet bamboo is slightly higher than that of ordinary Rolls of dried bean milk creams. diabetes patients need to pay attention to controlling the single intake, and sugarless version is recommended.
V. Rolls of dried bean milk creams section
Rolls of dried bean milk creams section is a product that cuts large pieces of Rolls of dried bean milk creams into pieces for easy packaging and storage. Its nutritional properties are the same as that of the whole Rolls of dried bean milk creams skin, but it is easier to bubble quickly and is often used for quick frying or cooking Congee. When making a purchase, it is important to observe whether the color is natural and avoid choosing inferior products that are too white or have a pungent odor, as these products may contain illegal additives.
As a source of high-quality vegetable protein, Rolls of dried bean milk creams products are recommended to be eaten alternately with meat in daily diet. Soak in warm water for 20 minutes before cooking to restore flexibility, avoiding the use of high-temperature water or prolonged soaking that can cause nutrient loss. When storing, it should be sealed and moisture-proof. If mold or odor occurs, it should be discarded immediately. Special populations such as kidney disease patients need to control their total protein intake under the guidance of nutritionists to avoid increasing metabolic burden.
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