What parts should be removed for weight loss through cupping with a large belly

Big belly cupping for weight loss mainly targets acupoints in the abdomen, waist, and back, promoting fat metabolism by stimulating meridians. The key to cupping weight loss is to choose the appropriate acupoints, combined with diet and exercise for better results.

1. Abdominal acupoints: The abdomen is the main site of fat accumulation. When cupping, acupoints such as Zhongwan, Tianshu, and Guanyuan can be selected. The epigastric region is located four inches above the navel, which helps regulate spleen and stomach function and promote digestion; The Heavenly Pivot is located two inches on either side of the navel, which can regulate intestinal function and reduce abdominal fat; Guan Yuan is located three inches below the navel, which helps to enhance metabolism and promote fat burning.

2. Lumbar acupoints: Lumbar fat accumulation is closely related to kidney function, and acupoints such as Mingmen and Shenshu can be selected for cupping. Mingmen is located below the second lumbar spine, which helps to enhance kidney function and promote fat metabolism in the waist; Shen Yu is located one and a half inches on either side of the Gate of Destiny, which can regulate kidney function and reduce waist fat.

3. Back acupoints: Back fat accumulation is related to spinal health. When cupping, acupoints such as Dazhui and Feishu can be selected. The greater vertebra is located below the seventh cervical vertebra, which helps regulate spinal health and promote fat metabolism in the back; Fei Yu is located one and a half inches below the third thoracic vertebra, which can regulate respiratory system function and reduce back fat. The effectiveness of cupping for weight loss varies from person to person, and it is recommended to seek guidance from a professional Chinese medicine practitioner. After cupping, pay attention to keeping warm and avoid getting cold. At the same time, combining healthy eating habits and moderate exercise can achieve better weight loss results. In terms of diet, one can consume more fiber rich foods such as vegetables and fruits, and reduce the intake of high-fat and high sugar foods. You can choose aerobic exercise, such as brisk walking or swimming, 3-5 times a week for more than 30 minutes each time.

Big belly cupping for weight loss stimulates specific acupoints to promote fat metabolism, but it requires a combination of diet and exercise to achieve optimal results. It is recommended to conduct under the guidance of a professional traditional Chinese medicine practitioner to ensure safety and effectiveness. Adhere to scientific weight loss methods in order to maintain a healthy body shape in the long term.