What other ways to eat strawberry jam besides spreading bread

Strawberry jam can be paired with yogurt, used to make desserts, mixed into drinks, used as a baking filling, or paired with meat dishes, in addition to serving as a dough wrapper.

1. Mix strawberry jam with sugar free yogurt to make a healthy dessert. The sour and sweet taste can neutralize the lightness of yogurt, making it suitable as a low-fat breakfast or snack. The natural fructose in strawberry jam can reduce the intake of additional added sugars while providing vitamin C and dietary fiber. It is recommended to choose thick yogurt, which can be mixed in layers or directly mixed. The taste is better after refrigeration. People with gastrointestinal sensitivity need to control their single consumption and avoid fruit acid irritation.

2. Making Desserts

Strawberry jam can be used as a dipping sauce for ice cream, pudding, or pancakes to enhance the flavor level of desserts. When making mousse or cheesecake, strawberry jam can be used as a layer or decoration to add fruit aroma and color. Its viscous texture helps shape desserts, but it should be noted that high temperature heating may damage some vitamins. Homemade strawberry jam can reduce sugar content and is more in line with health needs when paired with low-fat cream.

3. Blended drink

Strawberry jam can be mixed with sparkling water or milk to make a fruity drink. It can be consumed refreshing and refreshing in summer after refrigeration. When mixed with green tea or black tea to make fruit tea, it is suitable for both hot and cold, but high-temperature brewing will weaken the strawberry flavor. Strawberry sauce can replace syrup and add natural fruit aroma when making cocktails. Pay attention to the sedimentation of jam and stir thoroughly before drinking. For patients with diabetes, it is recommended to use the sugar free version and control the dosage.

4. Baking filling

Strawberry jam is suitable as a filling for bread, cookies, or mooncakes. When baking, attention should be paid to the texture hardening caused by water evaporation. Mixing with cream cheese can make filling with Mafen or Scon, balancing the sweetness and greasiness. When making Danish pastries or croissants, it is necessary to choose low moisture jam to prevent oil leakage. High temperature baking can reduce vitamin content, but dietary fiber and minerals can still be retained.

5. Paired with meat

Strawberry sauce can be paired with grilled chicken wings, pork chops, and other meats to relieve greasiness and enhance flavor. Its fruit acid can soften the meat. When used as a dipping sauce for grilled meat, a small amount of mustard or black pepper can be mixed to enhance the layering. When cooking duck breast or foie gras, strawberry jam can neutralize greasiness, but the amount should be controlled to avoid excessive sweetness. Jam has a high sugar content and is prone to coking when cooked at high temperatures. It is recommended to drizzle the sauce or heat it at low temperatures at the end. As a multifunctional ingredient, strawberry jam should be consumed daily with attention to sugar control. It is recommended to choose the sugar free version or homemade low sugar version. When paired with dairy products, it can promote calcium absorption, but fruit acids may affect the absorption of some drugs. Therefore, antibiotics or stomach medications should be taken with a two-hour interval. After opening, it needs to be refrigerated and consumed as soon as possible, as there is a higher risk of mold growth. For special people such as diabetes patients, fresh strawberries can be used instead, which can not only retain flavor but also reduce refined sugar intake. Reasonable combination can make strawberry jam a healthy dietary supplement.