What medicine should menopausal women take if they can't sleep

Climacteric women with insomnia can take Wuling capsule, Bailemian capsule, Zaoren Anshen capsule, Tianmeng oral liquid, Anshen Bunao liquid and other traditional Chinese patent medicines and simple preparations according to the doctor's advice. Menopausal insomnia is often related to hormonal fluctuations and autonomic nervous system disorders, and requires comprehensive intervention combined with lifestyle adjustments.

1. Wuling Capsules

Wuling capsules contain Wuling mushroom powder, which has the effect of nourishing the heart and calming the mind. They are suitable for insomnia of heart kidney non junction type, manifested as difficulty falling asleep and easy awakening due to multiple dreams. This medicine can regulate neurotransmitter balance and improve sleep disorders associated with menopausal hot flashes and night sweats. During medication, it is advisable to avoid stimulating beverages such as strong tea and coffee.

2. Baile Mian Capsules

Baile Mian Capsules are composed of lilies, Acanthopanax senticosus, and other ingredients. They can nourish yin, clear heat, nourish the heart, and calm the mind. They are suitable for menopausal insomnia caused by yin deficiency and excessive fire, and are commonly associated with symptoms such as restlessness, palpitations, and nighttime dryness. This medicine alleviates sleep problems caused by hormonal imbalances by regulating the hypothalamic pituitary axis function, and needs to be taken continuously for a period of time to take effect.

III. Zaoren Anshen Capsules

Zaoren Anshen Capsules mainly use sour jujube kernels as the main medicine, supplemented with Danshen and Schisandra chinensis, which have the effect of nourishing blood and calming the mind, and have a significant effect on insomnia and dreaminess caused by insufficient liver blood. Menopausal women are prone to blood deficiency symptoms due to a decrease in estrogen levels. This medication can improve the sleep quality of this population and is recommended to be taken after dinner.

4. Sweet Dream Oral Liquid

Sweet Dream Oral Liquid contains nourishing herbs such as Ciwujia and Huangjing, and is suitable for insomnia of spleen and kidney deficiency type, accompanied by symptoms such as fatigue and forgetfulness. This medicine improves sleep disorders caused by menopausal stress response by enhancing the body's adaptability. It is important to note that it should be temporarily discontinued during colds and fever.

5. Anshen Bu Nao Liquid

Anshen Bu Nao Liquid contains ingredients such as deer antler and Polygonum multiflorum, which can generate essence, supplement marrow, nourish qi and blood. It is more suitable for insomnia with kidney essence deficiency and memory loss. This medicine can regulate the blood supply to the brain of menopausal women, alleviate the difficulty of falling asleep caused by vascular dysfunction, and avoid spicy foods when taking it.

In addition to medication treatment, it is recommended that menopausal insomnia patients maintain a regular daily routine, soak their feet in warm water before bedtime, or listen to light music to relax. Daily consumption of calming ingredients such as millet, lotus seeds, and longan can be moderate, avoiding intense nighttime exercise. If insomnia continues to worsen or is accompanied by emotional disorders, it is necessary to seek medical attention from a gynecology or sleep specialist in a timely manner, and if necessary, combine hormone replacement therapy. Please note that all medications should be used under the guidance of a doctor and do not adjust the dosage or mix medications on your own.