What medicine should I take for nocturnal emissions in dreams

Dreaming and nocturnal emission is a normal physiological phenomenon in men caused by sexual dream stimulation during sleep. However, if the frequency of nocturnal emission is too high or accompanied by physical discomfort, it can be alleviated by adjusting lifestyle or medication. In terms of medicine, traditional Chinese patent medicines and simple preparations that can adjust testosterone level can be selected, such as Liuwei Dihuang Pill, Zhibai Dihuang Pill or Yougui Pill. At the same time, psychological adjustment and diet adjustment are more effective.

1. Possible causes and specific manifestations

Dreaming and nocturnal emission is a common male physiological phenomenon, especially in adolescence and some young men. The common reasons for this include:

physiological factors: related to fluctuations in testosterone secretion levels, especially common in adolescents and adult males who have not engaged in sexual activity for a long time, and may be accompanied by more sensitive sexual reactions.

Psychological factors: Long term psychological pressure, tension, or sexual repression may trigger sexual dreams and lead to nocturnal emissions.

Lifestyle habits: Watching sexually stimulating content before bedtime, sitting for long periods without exercise, irregular sleep patterns, drinking alcohol, spicy diets, etc. may all increase the frequency of nocturnal emissions.

Disease factors: For example, urinary and reproductive system diseases such as prostatitis and urethritis can cause recurrent nocturnal emissions, accompanied by discomfort during urination or lower abdominal pain.

2. Drug treatment recommendations

Liuwei Dihuang Pill: Nourishing Yin and Tonifying Kidney, suitable for situations with Yin deficiency, excessive fire, and frequent nocturnal emissions. Take 6-9 grams once a day in the morning and once in the evening, and determine the dosage according to the drug instructions or medical advice.

Zhibai Dihuang Pill: Used for nocturnal emissions caused by kidney yin deficiency, accompanied by symptoms such as restlessness of the five hearts and night sweats. The usage and dosage can refer to the instructions, usually taken twice a day, 6-9 grams each time.

Right Return Pill: This medicine focuses on nourishing kidney yang and is suitable for patients with symptoms of yang deficiency such as nocturnal emission, fatigue, and fear of cold. It is recommended to take it under the guidance of a regular physician to avoid blind selection.

3. Lifestyle regulation and dietary improvement

Regular sleep schedule and sufficient sleep: reduce staying up late, avoid using electronic products for a long time before bedtime, especially those containing a large amount of sexual stimulation. Moderate exercise: Maintaining at least 30 minutes of moderate to low-intensity exercise every day, such as jogging, swimming, or yoga, can reduce tension and sexual impulses, and improve overall health.

Dietary regulation: Avoid excessive alcohol consumption, spicy and other stimulating foods. It is recommended to eat a light diet, such as whole wheat, fish, high-quality protein, and foods rich in zinc and selenium, such as pumpkin seeds and kelp.

Psychological regulation: If triggered by psychological stress, seek help from a psychological counselor or relieve stress through relaxation training, meditation, and other methods. Ejaculation is generally a normal phenomenon and there is no need to worry excessively. However, if symptoms occur frequently or are accompanied by other physical discomforts, such as soreness in the waist and knees, mental fatigue, and pain in the urinary and reproductive systems, timely medical examination should be sought to rule out potential diseases and receive targeted treatment.