What is the standard range of blood glucose in diabetes

In the daily management of diabetes, "what is the standard range of diabetes blood glucose" is one of the most frequently asked questions by patients and their families. Accurate control of blood glucose level is the key to prevent complications of diabetes and improve the quality of life.

I. What is the standard range of blood glucose in diabetes?

The blood glucose standard range of diabetes patients is not unchanged, it is affected by age, course of disease, complications and other factors. Generally speaking, the fasting blood glucose of healthy individuals should be maintained between 3.9-6.1 mmol/L, and the 2-hour postprandial blood glucose should be below 7.8 mmol/L. For patients with diabetes, the control of fasting blood glucose at 4.4-7.0 mmol/L and blood glucose at 2 hours after meal below 10.0 mmol/L is considered as an ideal control goal. This standard aims to balance blood sugar control with avoiding the risk of hypoglycemia, ensuring the safety and health of patients.

However, it is worth noting that the standard range of blood glucose in diabetes needs to be adjusted according to individual conditions. For example, young and uncomplicated patients may have stricter blood glucose control targets to prevent the occurrence of long-term complications; For elderly patients or those with concomitant cardiovascular and cerebrovascular diseases, the standards may be appropriately relaxed to avoid the risk of hypoglycemia.

2. How to control blood glucose indicators reasonably?

1. Lifestyle adjustment

Lifestyle adjustment is the basis and core of reasonable sugar control. Reasonable diet, proper exercise and good mentality together constitute the three pillars of diabetes lifestyle adjustment.

Diet adjustment: diabetes patients should follow the diet principle of low sugar, low fat and high fiber, reduce the intake of refined carbohydrates and saturated fat, and increase the proportion of vegetables, whole grains and high-quality protein. Try the order of "soup → vegetables → protein → staple food". This can increase satiety and stabilize postprandial blood sugar. Regular exercise: Exercise is one of the effective ways to lower blood sugar. Patients with diabetes should choose appropriate exercise methods according to their own conditions, such as aerobic exercise such as jogging, swimming, cycling, and anaerobic exercise such as strength training. Regular exercise not only helps control blood sugar, but also improves cardiovascular function and enhances quality of life.

Weight Management: For overweight or obese diabetics, losing 5% -10% can greatly improve blood sugar control, and some early patients can even achieve "reversal".

2. Drug treatment

In the treatment of type 2 diabetes, metformin can not only directly reduce blood sugar, but also improve insulin resistance, regulate blood lipids, reduce weight, and reduce the risk of cardiovascular events. And with the iteration of drug technology, the third-generation osmotic pump controlled release metformin - Nida ® The emergence of sustained-release metformin hydrochloride tablets (III) further optimized the efficacy and safety of traditional metformin. Nida ® Metformin hydrochloride sustained-release tablets achieve 24-hour constant rapid release through a semi permeable membrane, effectively maintaining stable blood drug concentration throughout the day, reducing blood glucose fluctuations and gastrointestinal adverse reactions that may be caused by traditional dosage forms. They are convenient to use once a day and greatly improve patient medication compliance.

Back to the initial question, "What is the standard range of blood glucose in diabetes", it needs to be scientifically defined according to individual conditions. For most adult patients with type 2 diabetes, remember the standard goal of "7.0 on an empty stomach, 10.0 after a meal, and 7.0% of saccharification", but ultimately follow the professional advice of the doctor.