What is the reason for not losing weight or size during cupping weight loss

The reason for not losing weight or size through cupping is that cupping promotes local blood circulation and metabolism, reduces fat accumulation and edema, but does not directly consume a large amount of calories, so the weight change is not significant, but the body circumference may decrease. This situation is related to the mechanism of cupping and fat distribution.

1. Mechanism of cupping: Cupping adsorbs onto the skin surface through negative pressure, stimulates local acupoints and meridians, and promotes blood circulation and lymphatic reflux. This effect helps accelerate metabolism, reduce local fat accumulation and edema, and reduce body circumference. However, as cupping does not directly consume a large amount of calories, there may not be a significant change in weight.

2. Fat distribution and body circumference: Fat is unevenly distributed in the body, and cupping may target specific areas such as the abdomen and thighs to reduce fat accumulation in these areas. Even if there is no significant weight loss, local fat loss can lead to a reduction in circumference and appear slimmer in appearance.

3. Improvement of edema: Cupping can promote lymphatic reflux and reduce excess water retention in the body. The improvement of edema can lead to a decrease in body circumference, but the weight change may not be significant because the reduction is in water rather than fat.

4. The influence of diet and exercise: The effect of cupping weight loss is closely related to diet and exercise. If dietary control is improper or exercise is lacking, the weight loss effect of cupping may be limited, only manifested as local circumference changes. It is recommended to combine a healthy diet with moderate exercise to enhance the overall weight loss effect.

5. Individual differences: Everyone's physique and fat distribution are different, and the effect of cupping may also vary. Some people may be more sensitive to the local weight loss effect of cupping, while others may take longer to see significant changes. The phenomenon of weight loss without reducing body size through cupping is normal, reflecting the role of cupping in local fat loss and improving edema. To achieve better weight loss results, it is recommended to combine healthy diet and moderate exercise, while paying attention to individual differences and developing a weight loss plan that suits oneself.