What is the reason for frequent stomach pain

Frequent abdominal pain may be related to factors such as improper diet, gastrointestinal dysfunction, chronic gastritis, irritable bowel syndrome, gynecological diseases, etc. Abdominal pain is a common symptom that involves multiple organs such as the digestive system, urinary system, and reproductive system. It needs to be judged comprehensively based on the specific location and accompanying symptoms.

1. Improper diet

Excessive consumption of raw, cold, spicy, or spoiled food may irritate the gastrointestinal mucosa, leading to paroxysmal colic or bloating pain. This type of pain often occurs after meals and may be accompanied by diarrhea or nausea. Adjust the diet structure, avoid overeating, and choose easily digestible Congee, noodles and other foods to help alleviate symptoms. Long term recurrent attacks should exclude food intolerance or allergic factors.

2. Gastrointestinal dysfunction

Mental stress or disrupted sleep patterns may lead to abnormal gastrointestinal motility, manifested as periumbilical pain or spasmodic pain. Symptoms often worsen after emotional fluctuations and may be accompanied by increased bowel sounds or changes in bowel habits. It is recommended to regulate autonomic nervous system function through regular sleep, abdominal hot compress, and moderate exercise. If necessary, medication that regulates gastrointestinal peristalsis can be used according to medical advice.

3. Chronic gastritis

Helicobacter pylori infection or long-term medication may cause chronic inflammation of the gastric mucosa, manifested as dull or burning pain in the upper abdomen, with obvious symptoms on an empty stomach. May be accompanied by digestive symptoms such as acid reflux and belching. Diagnosis requires gastroscopy examination, and treatment includes measures such as eradicating Helicobacter pylori and protecting the gastric mucosa. Common medications include colloidal bismuth pectin and magnesium aluminum carbonate.

4. Irritable bowel syndrome

Increased intestinal sensitivity may lead to recurrent dull pain in the lower left abdomen, which often subsides after defecation. Symptoms are closely related to mental stress and may alternate between diarrhea and constipation. Diagnosis should exclude organic diseases, and treatment should focus on regulating gut microbiota and improving neural regulation. Microecological agents such as Bifidobacterium triple live bacteria can be used.

5. Gynecological diseases

Women with lower abdominal pain should consider gynecological diseases such as pelvic inflammatory disease and endometriosis. Pain often occurs periodically and may be accompanied by menstrual abnormalities or abnormal secretions. Ultrasound examination can assist in diagnosis, and treatment requires the selection of antibiotics or steroid drugs based on the cause. For those with obvious abdominal pain during menstruation, moxibustion at Guanyuan acupoint can be tried to relieve symptoms.

It is recommended to record the time, location, and cause of pain attacks to avoid self medicating painkillers to mask the condition. Daily consumption of ginger jujube tea can warm and dispel cold, massage the Zusanli acupoint to regulate spleen and stomach function. If the pain continues to worsen or warning symptoms such as fever and bloody stools appear, immediate medical attention should be sought to complete blood routine, imaging, and other examinations. Traditional Chinese medicine believes that long-term abdominal pain is often related to spleen and stomach deficiency or liver qi invading the stomach. When treating based on syndrome differentiation, prescriptions such as Fuzi Lizhong Wan and Chaihu Shugan San can be considered.

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