What is the most effective medication for mental stress and anxiety

Nervous anxiety can be relieved by taking anti anxiety drugs, antidepressants, sedative hypnotics, traditional Chinese patent medicines and simple preparations and other drugs under the guidance of doctors. The commonly used drugs include paroxetine, sertraline, lorazepam, Wuling capsules, Anshen Bu Nao Ye, etc. The specific medication should be determined based on individual symptoms and doctor's evaluation, and should not be taken by oneself.

1. Antianxiety drug

Paroxetine is a selective serotonin reuptake inhibitor, suitable for generalized anxiety disorder and social anxiety disorder. This medicine can regulate the levels of neurotransmitters in the brain, improve emotional tension and physical discomfort symptoms. Common adverse reactions include dizziness, drowsiness, etc. Long term use requires regular liver function check ups. Lorazepam is a benzodiazepine short acting drug that can quickly relieve acute anxiety attacks, but there is a risk of dependence, and short-term use is recommended.

2. The antidepressant

sertraline exerts an anti anxiety effect by increasing the concentration of serotonin in the synaptic cleft, and has a significant effect on anxiety disorders accompanied by depressive symptoms. gastrointestinal reactions may occur during the initial stage of medication, usually gradually improving after 2-4 weeks. Venlafaxine is a dual channel action mechanism drug that has good therapeutic effects on mixed anxiety and depression. It is important to monitor blood pressure changes.

III. Sedatives and Hypnotics

Alprazolam is suitable for short-term treatment of severe anxiety accompanied by insomnia symptoms, and can enhance central nervous system inhibitory function. During use, driving or operating precision instruments should be avoided, and elderly patients should reduce their dosage. Right zopiclone is a non benzodiazepine sedative with low addictive properties, suitable for patients with sleep maintenance difficulties and anxiety.

IV. traditional Chinese patent medicines and simple preparations

Wuling capsule contains Wuling fungus powder, which has the effect of nourishing the heart and calming the nerves, and is effective for mild to moderate anxiety caused by heart kidney disjunction. Avoid eating spicy and stimulating foods during medication. Anshen Bu Nao Ye contains ingredients such as deer antler and Polygonum multiflorum, and is suitable for insomnia and dreams caused by qi and blood deficiency. It should be taken continuously for 2-4 weeks to take effect.

V. Other Drugs

Buspirone is a novel non benzodiazepine anti anxiety drug with no muscle relaxation effect, suitable for long-term treatment. Propranolol can alleviate physical symptoms such as palpitations and hand tremors caused by anxiety, but it is contraindicated for asthma patients. During medication, it is necessary to cooperate with psychological therapy and lifestyle adjustments. In addition to standardized medication, it is recommended that patients with anxiety disorders maintain a regular daily routine and engage in moderate aerobic exercise such as brisk walking or swimming. Diet can increase the intake of whole grains and dark green vegetables rich in vitamin B, and avoid excessive intake of caffeine and alcohol. Practicing diaphragmatic breathing and mindfulness meditation can help alleviate symptoms of physical tension. If symptoms continue to worsen or suicidal thoughts occur, seek medical attention immediately.