What is the best combination of lotus leaves for weight loss

Lotus leaves combined with cassia seeds, hawthorn, green tea, lemon, Job's tears, etc., can help with weight loss and slimming.

1. Lotus Leaf Cassia Seed: Cassia seed is rich in dietary fiber and can promote intestinal peristalsis. When combined with lotus leaves, it can not only diuretic and reduce swelling, but also accelerate metabolism, help the body eliminate excess water and toxins, and achieve weight loss effects.

2. Lotus Leaf and Hawthorn: Hawthorn has the effects of digestion, digestion, blood circulation, and blood stasis. When combined with lotus leaves, it can effectively promote fat breakdown, reduce fat accumulation, and especially have a significant effect on eliminating abdominal fat.

3. Lotus Leaf Green Tea: The tea polyphenols and catechins in green tea can enhance the body's ability to burn fat, combined with the diuretic effect of lotus leaves, which helps to reduce overall weight and improve the body's antioxidant capacity.

4. Lotus leaf lemon: Lemon is rich in vitamin C and citric acid, which can promote blood circulation, accelerate fat metabolism. Drinking it together with lotus leaves can not only help with weight loss, but also whiten the skin and improve complexion.

5. Lotus leaf Job's tears: Job's tears have the effects of strengthening the spleen, removing dampness, clearing heat and pus. When combined with lotus leaves, they can effectively remove dampness from the body, improve edema type obesity, and make the body lighter. The combination of lotus leaves and different ingredients can promote physical health in multiple ways and assist in weight loss. However, it is important to drink in moderation, combined with a reasonable diet and moderate exercise, to achieve the effect of weight loss.