What is self moving type

Self moving type refers to the psychological state in which an individual obtains emotional satisfaction by exaggerating their own efforts or interpreting the meaning of their behavior excessively. This type of behavior is often accompanied by excessive expectations of feedback from others, and may actually lack objective value recognition.

Self moving personality traits often assign lofty meanings to daily behaviors, such as feeling tragic after staying up late at work or assuming that their partner should be strongly moved when doing small things for them. This thinking pattern stems from anxiety about self-worth, compensating for inner insecurity through subjective beautification behavior. Typical manifestations include repeatedly emphasizing the details of effort, ignoring the true needs of the other party, and interpreting rejection as a failure. Long term self motivation may lead to interpersonal stress, resulting in a vicious cycle of giving and disappointment due to excessive emotional exhaustion. In rare cases, self emotion is a manifestation of specific psychological defense mechanisms. When individuals encounter major setbacks, they may maintain psychological balance by touching themselves, such as single parents emphasizing the hardships of raising children alone. This type of situation requires distinguishing between healthy venting and pathological immersion. If accompanied by long-term self pity or aggression towards others, one should be alert to depressive tendencies.

Adjusting self motivation requires establishing an objective self-evaluation system, which can calibrate cognition through recording the actual effects of behavior, asking others for their true feelings, and other methods. Developing empathy skills helps to understand the essence of others' needs and avoid disguising self satisfaction as altruistic behavior. Moderate mindfulness practice can reduce dependence on emotional feedback and learn to gain inner recognition in calmness.