What foods should oral ulcer patients eat more? There are four foods that oral ulcer patients cannot eat

Oral ulcers are related to internal heat, and the most obvious feeling during an attack is pain, especially when eating, which can be painful upon contact. Therefore, patients with oral ulcers need to pay attention to dietary adjustments. Some foods can help with the recovery of oral ulcers, while others can make oral ulcers more severe. Therefore, food selection is particularly important.

What foods should oral ulcer patients eat more?

1. Eat light foods.

A light diet is the best choice for oral ulcer patients, choosing vegetables and fruits rich in vitamins, because the occurrence of oral ulcers is closely related to vitamin deficiency.Light food will not burden the body, nor will it exacerbate the condition of internal heat.

2. Eat more fire fighting food

Patients with oral ulcer should eat more fire fighting food, such as balsam pear. Food with clear fire may improve the fire fighting situation and promote the disappearance of oral ulcer. snow pear, a fruit with more water content, is also an option.

3. Eat more foods rich in B vitamins and high-quality protein

Oral ulcer patients need to supplement B vitamins and high-quality protein, which can help repair oral ulcer wounds. Common nutrients include egg yolks, pig liver, etc. At the same time, it is necessary to drink more water and use vitamin supplements when necessary to help treat oral ulcers. What foods should oral ulcer patients not eat?

1. Avoid eating spicy foods

Foods such as chili peppers, onions, ginger, garlic, etc., are all stimulating to a certain extent. Patients with oral ulcers who consume too much spicy and stimulating foods can easily worsen the symptoms of internal heat, leading to the continued expansion of oral ulcers. Moreover, when these foods come into contact with oral ulcers, they can cause severe pain.

2. Avoid eating rough foods

Hard foods such as nuts and rice balls are not recommended for patients with oral ulcers, as they can cause friction on the wound and worsen the condition.

3. Avoid eating stimulating foods

Patients with oral ulcers should not eat stimulating foods, such as coffee, tobacco, and alcohol, as these foods will only worsen the condition of oral fire and delay the recovery of oral ulcers.

4. Avoid eating ground foods.

Foods that have been ground can easily stick to the wound of oral ulcers when eaten, seriously affecting the healing of oral ulcers. Therefore, patients with oral ulcers should not eat ground foods. Good dietary habits can prevent the occurrence of oral ulcers. At the same time, after oral ulcers occur, it is necessary to adjust the diet to help with recovery. The diet should be light and reduce internal heat, and eat more foods rich in B vitamins to help with the recovery of oral ulcers. Patients with oral ulcers should not avoid eating just because they want to eat, as it may worsen the condition and cause harm to the body.

Huang Xiaofeng Level 3 Health Management Specialist